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Shake and Bake
addad
Orlando
92 🔥
Beat abme
VS
abme
Lake Wylie SC
44
Beat addad
Workouts
Previous Workouts
Next Workouts
Tuesday 10/5/21 @ 2:33 PM
✅
399
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Tuesday 7/27/21 @ 9:55 PM
kj
rpm
%
0
mph
Tuesday 8/25/20 @ 1:46 AM
✅
852
kj
92
rpm
56
%
25
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Sunday 11/22/20 @ 3:15 PM
568
kj
91
rpm
48
%
22
mph
Friday 3/19/21 @ 1:25 AM
✅
468
kj
85
rpm
55
%
23
mph
30 min Spotify Rock This Ride
Emma Lovewell
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Share
Friday 1/29/21 @ 10:42 PM
265
kj
85
rpm
43
%
19
mph
Sunday 11/8/20 @ 5:43 PM
✅
306
kj
97
rpm
49
%
23
mph
20 min Hip Hop Ride
Robin Arzón
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Wednesday 12/25/19 @ 10:0 PM
263
kj
88
rpm
51
%
22
mph
Sunday 9/20/20 @ 3:42 PM
✅
603
kj
95
rpm
56
%
26
mph
30 min Together We Ride
Robin Arzón
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Friday 9/11/20 @ 9:27 PM
599
kj
69
rpm
73
%
26
mph
Friday 6/26/20 @ 10:25 AM
235
kj
91
rpm
47
%
21
mph
20 min WHM Celebration Ride
Denis Morton
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Saturday 7/18/20 @ 5:5 PM
✅
235
kj
96
rpm
45
%
21
mph
Friday 5/1/20 @ 3:27 AM
kj
rpm
%
0
mph
20 min Low Impact Ride
Emma Lovewell
View Class
Share
Monday 5/11/20 @ 10:10 PM
✅
231
kj
86
rpm
50
%
21
mph
Friday 5/1/20 @ 1:59 PM
✅
247
kj
90
rpm
54
%
24
mph
15 min 80s Ride
Jennifer Jacobs
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Share
Tuesday 5/19/20 @ 9:21 PM
145
kj
91
rpm
43
%
20
mph
Monday 9/2/19 @ 7:33 PM
✅
293
kj
87
rpm
52
%
23
mph
20 min Low Impact Ride
Olivia Amato
View Class
Share
Sunday 5/17/20 @ 3:9 PM
171
kj
91
rpm
41
%
19
mph
Sunday 4/5/20 @ 4:41 PM
kj
rpm
%
0
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Thursday 10/24/19 @ 11:20 PM
✅
192
kj
76
rpm
57
%
21
mph
Previous Workouts
Next Workouts
addad
Orlando
92 🔥
Beat abme
VS
abme
Lake Wylie SC
44
Beat addad
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
399
kj
Tuesday 10/5/21
kj
Tuesday 7/27/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
852
kj
Tuesday 8/25/20
568
kj
Sunday 11/22/20
30 min Spotify Rock This Ride
Emma Lovewell
View Class
Share
✅
468
kj
Friday 3/19/21
265
kj
Friday 1/29/21
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
306
kj
Sunday 11/8/20
263
kj
Wednesday 12/25/19
30 min Together We Ride
Robin Arzón
View Class
Share
✅
603
kj
Sunday 9/20/20
599
kj
Friday 9/11/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
235
kj
Friday 6/26/20
✅
235
kj
Saturday 7/18/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
kj
Friday 5/1/20
✅
231
kj
Monday 5/11/20
15 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
247
kj
Friday 5/1/20
145
kj
Tuesday 5/19/20
20 min Low Impact Ride
Olivia Amato
View Class
Share
✅
293
kj
Monday 9/2/19
171
kj
Sunday 5/17/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
kj
Sunday 4/5/20
✅
192
kj
Thursday 10/24/19
Previous Workouts
Next Workouts