Shake and Bake

Workouts

Monday 2/14/22 @ 7:47 PM
349kj
99rpm
48%
23mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 9/30/21 @ 9:9 PM
437kj
92rpm
49%
23mph
Wednesday 6/17/20 @ 10:46 AM
501kj
92rpm
53%
24mph
30 min Rocky Horror Show Ride
Jess King
Wednesday 10/30/19 @ 12:21 AM
231kj
80rpm
43%
18mph
Thursday 4/9/20 @ 12:36 AM
kj
rpm
%
0mph
30 min Metal Ride
Kendall Toole
Sunday 4/12/20 @ 9:3 PM
426kj
87rpm
52%
23mph

Workouts

30 min Power Zone Endurance Ride
Olivia Amato
349 kj
Monday 2/14/22
437 kj
Thursday 9/30/21
30 min Rocky Horror Show Ride
Jess King
501 kj
Wednesday 6/17/20
231 kj
Wednesday 10/30/19
30 min Metal Ride
Kendall Toole
kj
Thursday 4/9/20
426 kj
Sunday 4/12/20