Shake and Bake
Workouts
Wednesday 2/16/22 @ 4:26 PM
447kj
70rpm
46%
17mph
Saturday 9/5/20 @ 1:24 PM
✅
456kj
77rpm
44%
18mph
Friday 8/20/21 @ 7:10 PM
98kj
78rpm
36%
15mph
Monday 8/9/21 @ 2:12 PM
✅
130kj
77rpm
41%
17mph
Saturday 5/22/21 @ 3:18 PM
210kj
72rpm
45%
17mph
Wednesday 8/7/19 @ 9:21 AM
✅
301kj
77rpm
50%
20mph
Thursday 3/11/21 @ 8:1 PM
294kj
67rpm
45%
16mph
Monday 7/27/20 @ 1:9 PM
✅
388kj
71rpm
48%
18mph
Monday 10/12/20 @ 7:0 PM
124kj
73rpm
42%
16mph
Monday 9/28/20 @ 1:51 PM
✅
167kj
81rpm
45%
18mph
Monday 8/31/20 @ 7:27 PM
121kj
73rpm
42%
16mph
Tuesday 9/1/20 @ 10:56 AM
✅
163kj
76rpm
46%
18mph
Thursday 7/23/20 @ 10:41 PM
146kj
75rpm
44%
17mph
Saturday 7/25/20 @ 1:32 PM
✅
163kj
79rpm
45%
18mph
Friday 7/3/20 @ 4:32 PM
295kj
72rpm
44%
17mph
Tuesday 7/7/20 @ 12:32 PM
✅
333kj
78rpm
43%
18mph
Monday 6/8/20 @ 1:0 PM
149kj
73rpm
46%
17mph
Friday 8/3/18 @ 6:20 PM
✅
229kj
78rpm
52%
21mph
Saturday 6/6/20 @ 3:1 PM
331kj
74rpm
45%
17mph
Saturday 6/6/20 @ 2:59 PM
✅
338kj
81rpm
42%
18mph
Workouts
295
kj
Friday 7/3/20
331
kj
Saturday 6/6/20