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Shake and Bake
add_it_linds
IG: #Woman_in_the_Macros
38 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
18
Beat add_it_linds
Workouts
Previous Workouts
Monday 2/20/23 @ 3:58 PM
✅
325
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 1/23/20 @ 8:11 PM
kj
rpm
%
0
mph
Tuesday 12/22/20 @ 7:51 PM
✅
286
kj
73
rpm
42
%
16
mph
45 min Tabata Ride
Ally Love
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Share
Tuesday 10/22/19 @ 2:27 PM
kj
rpm
%
0
mph
Monday 11/2/20 @ 8:0 PM
✅
171
kj
89
rpm
35
%
16
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/31/20 @ 12:26 PM
kj
rpm
%
0
mph
Friday 6/5/20 @ 1:1 PM
✅
285
kj
73
rpm
43
%
16
mph
45 min 90s Rock Ride
Emma Lovewell
View Class
Share
Tuesday 5/26/20 @ 9:59 PM
kj
rpm
%
0
mph
Thursday 1/16/20 @ 7:38 PM
61
kj
75
rpm
30
%
12
mph
20 min Recovery Ride
Ally Love
View Class
Share
Tuesday 6/2/20 @ 10:19 AM
✅
131
kj
83
rpm
39
%
17
mph
Friday 5/15/20 @ 12:57 PM
✅
216
kj
65
rpm
49
%
17
mph
30 min Hip Hop Ride: Live from Home
Ally Love
View Class
Share
Saturday 5/16/20 @ 12:59 PM
kj
rpm
%
0
mph
Previous Workouts
add_it_linds
IG: #Woman_in_the_Macros
38 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
18
Beat add_it_linds
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
325
kj
Monday 2/20/23
kj
Thursday 1/23/20
45 min Tabata Ride
Ally Love
View Class
Share
✅
286
kj
Tuesday 12/22/20
kj
Tuesday 10/22/19
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
171
kj
Monday 11/2/20
kj
Saturday 10/31/20
45 min 90s Rock Ride
Emma Lovewell
View Class
Share
✅
285
kj
Friday 6/5/20
kj
Tuesday 5/26/20
20 min Recovery Ride
Ally Love
View Class
Share
61
kj
Thursday 1/16/20
✅
131
kj
Tuesday 6/2/20
30 min Hip Hop Ride: Live from Home
Ally Love
View Class
Share
✅
216
kj
Friday 5/15/20
kj
Saturday 5/16/20
Previous Workouts