Shake and Bake
VS
Workouts
Sunday 3/15/20 @ 2:58 AM
✅
76kj
63rpm
38%
13mph
Saturday 5/2/20 @ 1:32 PM
36kj
69rpm
24%
9mph
Thursday 1/23/20 @ 1:30 PM
44kj
62rpm
29%
10mph
Sunday 11/17/19 @ 6:6 AM
✅
93kj
77rpm
35%
15mph
Tuesday 9/17/19 @ 1:18 PM
37kj
76rpm
32%
13mph
Wednesday 9/18/19 @ 4:51 AM
✅
48kj
71rpm
38%
15mph
Wednesday 5/1/19 @ 1:52 PM
✅
174kj
74rpm
47%
19mph
Sunday 5/19/19 @ 2:7 AM
128kj
77rpm
41%
17mph
Tuesday 12/4/18 @ 2:19 PM
15kj
65rpm
24%
9mph
Saturday 12/1/18 @ 1:25 AM
✅
54kj
76rpm
38%
16mph
Friday 11/2/18 @ 11:50 AM
252kj
69rpm
43%
15mph
Friday 11/2/18 @ 11:51 AM
✅
356kj
83rpm
42%
18mph
Wednesday 8/8/18 @ 1:22 PM
206kj
61rpm
41%
14mph
Wednesday 8/1/18 @ 1:20 PM
✅
340kj
85rpm
41%
18mph
Sunday 12/17/17 @ 2:24 PM
✅
396kj
72rpm
49%
19mph
Thursday 12/28/17 @ 1:30 AM
327kj
80rpm
41%
17mph
Wednesday 4/26/17 @ 9:20 PM
✅
581kj
81rpm
53%
22mph
Sunday 4/30/17 @ 6:53 PM
401kj
80rpm
45%
19mph
Sunday 4/16/17 @ 2:22 PM
✅
724kj
82rpm
51%
21mph
Sunday 4/16/17 @ 2:23 PM
495kj
79rpm
44%
18mph
adaywithquay
Newport Beach, CA
58
VS
dannaduncan
HB CA#ZeroDark
65
🔥
Workouts
37
kj
Tuesday 9/17/19
495
kj
Sunday 4/16/17