Shake and Bake
VS
Workouts
Saturday 11/2/19 @ 1:24 PM
102kj
70rpm
33%
13mph
Friday 11/1/19 @ 3:25 PM
✅
325kj
86rpm
46%
20mph
Saturday 12/31/16 @ 3:21 PM
608kj
73rpm
52%
20mph
Saturday 12/31/16 @ 3:27 PM
✅
732kj
79rpm
52%
21mph
Monday 6/11/18 @ 11:49 AM
427kj
73rpm
50%
19mph
Monday 6/11/18 @ 11:54 AM
✅
637kj
93rpm
49%
23mph
Thursday 10/26/17 @ 3:5 AM
352kj
74rpm
45%
18mph
Wednesday 10/25/17 @ 10:27 PM
✅
551kj
80rpm
52%
21mph
Saturday 9/2/17 @ 2:22 PM
527kj
73rpm
48%
19mph
Saturday 9/2/17 @ 2:26 PM
✅
805kj
87rpm
51%
22mph
Sunday 3/5/17 @ 1:45 AM
324kj
70rpm
40%
15mph
Saturday 10/8/16 @ 2:25 PM
✅
615kj
72rpm
53%
20mph
Saturday 12/31/16 @ 10:26 PM
✅
283kj
78rpm
48%
20mph
Saturday 1/7/17 @ 4:30 PM
kj
rpm
%
0mph
Saturday 12/31/16 @ 1:21 PM
✅
607kj
85rpm
52%
22mph
Saturday 12/31/16 @ 1:29 PM
585kj
84rpm
52%
22mph
Thursday 12/29/16 @ 2:37 AM
337kj
78rpm
51%
21mph
Wednesday 12/28/16 @ 4:26 PM
✅
416kj
100rpm
44%
21mph
Saturday 12/10/16 @ 1:23 PM
✅
570kj
77rpm
54%
22mph
Saturday 12/10/16 @ 1:25 PM
561kj
77rpm
54%
21mph
adaywithquay
Newport Beach, CA
19
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
71
🔥
Workouts
608
kj
Saturday 12/31/16
352
kj
Thursday 10/26/17
527
kj
Saturday 9/2/17
585
kj
Saturday 12/31/16
561
kj
Saturday 12/10/16