Shake and Bake

Workouts

Saturday 10/17/20 @ 3:57 PM
✅
233kj
78rpm
44%
18mph
30 min Sweat Steady Ride
Jess King
Saturday 10/17/20 @ 3:59 PM
179kj
69rpm
42%
16mph
Monday 7/6/20 @ 2:25 PM
115kj
64rpm
31%
11mph
45 min All For One Ride
Multiple Instructors
Saturday 7/11/20 @ 5:19 PM
✅
302kj
70rpm
45%
17mph
Tuesday 3/31/20 @ 3:52 PM
255kj
68rpm
43%
16mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 5/28/20 @ 8:22 PM
✅
279kj
69rpm
43%
16mph
Friday 7/26/19 @ 11:59 AM
✅
194kj
70rpm
37%
14mph
45 min 90s Pop Ride
Cody Rigsby
Thursday 8/1/19 @ 5:11 PM
kj
rpm
%
0mph
Thursday 11/23/17 @ 3:20 PM
✅
373kj
75rpm
48%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/17 @ 3:49 PM
188kj
58rpm
51%
17mph
Saturday 8/12/17 @ 1:24 PM
✅
520kj
76rpm
52%
21mph
45 min Funk Ride
Jenn Sherman
Saturday 8/12/17 @ 1:23 PM
321kj
74rpm
44%
17mph
Sunday 2/26/17 @ 3:25 PM
✅
551kj
76rpm
48%
19mph
60 min Epic Sing Along Ride
Jenn Sherman
Wednesday 3/1/17 @ 11:19 AM
384kj
68rpm
44%
17mph
Thursday 3/3/16 @ 7:54 PM
✅
519kj
91rpm
47%
21mph
45 min Favorite Sing Along Ride
Jenn Sherman
Monday 11/30/15 @ 11:43 AM
233kj
68rpm
41%
15mph
Saturday 12/26/15 @ 10:10 PM
✅
246kj
82rpm
43%
18mph
30 min She Will Be Loved Ride
Steven Little
Wednesday 11/18/15 @ 12:5 PM
207kj
73rpm
44%
17mph
Tuesday 12/22/15 @ 12:55 AM
✅
734kj
76rpm
50%
20mph
75 min Naughty List Ride with Jess
Robin Arzón
Tuesday 12/22/15 @ 1:46 AM
0kj
3rpm
22%
0mph

Workouts

30 min Sweat Steady Ride
Jess King
✅ 233 kj
Saturday 10/17/20
179 kj
Saturday 10/17/20
45 min All For One Ride
Multiple Instructors
115 kj
Monday 7/6/20
✅ 302 kj
Saturday 7/11/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
255 kj
Tuesday 3/31/20
✅ 279 kj
Thursday 5/28/20
45 min 90s Pop Ride
Cody Rigsby
✅ 194 kj
Friday 7/26/19
kj
Thursday 8/1/19
45 min Turkey Burn Ride
Robin Arzón
✅ 373 kj
Thursday 11/23/17
188 kj
Thursday 11/23/17
45 min Funk Ride
Jenn Sherman
✅ 520 kj
Saturday 8/12/17
321 kj
Saturday 8/12/17
60 min Epic Sing Along Ride
Jenn Sherman
✅ 551 kj
Sunday 2/26/17
384 kj
Wednesday 3/1/17
45 min Favorite Sing Along Ride
Jenn Sherman
✅ 519 kj
Thursday 3/3/16
233 kj
Monday 11/30/15
30 min She Will Be Loved Ride
Steven Little
✅ 246 kj
Saturday 12/26/15
207 kj
Wednesday 11/18/15
75 min Naughty List Ride with Jess
Robin Arzón
✅ 734 kj
Tuesday 12/22/15
0 kj
Tuesday 12/22/15