Shake and Bake
Workouts
Tuesday 5/5/20 @ 5:22 PM
198kj
80rpm
40%
17mph
Sunday 8/9/20 @ 1:40 PM
✅
226kj
86rpm
40%
18mph
Saturday 1/18/20 @ 5:54 PM
✅
403kj
75rpm
42%
17mph
Sunday 6/28/20 @ 1:32 PM
184kj
78rpm
42%
17mph
Sunday 5/10/20 @ 3:57 PM
✅
214kj
82rpm
47%
20mph
Wednesday 5/27/20 @ 12:50 PM
155kj
80rpm
44%
18mph
Saturday 11/2/19 @ 1:24 PM
102kj
70rpm
33%
13mph
Monday 11/11/19 @ 12:6 PM
✅
238kj
80rpm
44%
18mph
Tuesday 10/22/19 @ 12:24 PM
82kj
71rpm
35%
13mph
Tuesday 10/22/19 @ 11:57 AM
✅
362kj
76rpm
46%
18mph
Sunday 5/19/19 @ 1:52 PM
409kj
77rpm
41%
17mph
Saturday 7/13/19 @ 3:6 PM
✅
509kj
75rpm
47%
19mph
Sunday 7/22/18 @ 1:20 PM
351kj
68rpm
48%
18mph
Sunday 7/22/18 @ 1:27 PM
✅
352kj
73rpm
46%
18mph
Thursday 2/22/18 @ 4:24 PM
✅
435kj
66rpm
54%
20mph
Sunday 2/18/18 @ 6:38 PM
397kj
75rpm
48%
19mph
Friday 6/9/17 @ 4:32 PM
384kj
78rpm
47%
19mph
Friday 6/9/17 @ 11:56 AM
✅
385kj
79rpm
45%
19mph
Sunday 4/23/17 @ 2:25 PM
✅
593kj
74rpm
50%
20mph
Monday 4/24/17 @ 12:59 PM
390kj
68rpm
46%
17mph
Workouts
198
kj
Tuesday 5/5/20
184
kj
Sunday 6/28/20