Shake and Bake
Workouts
Monday 1/17/22 @ 5:37 PM
607kj
85rpm
46%
20mph
Sunday 1/10/21 @ 6:26 PM
✅
777kj
91rpm
49%
22mph
Sunday 4/18/21 @ 11:41 AM
661kj
87rpm
47%
21mph
Saturday 1/30/21 @ 12:56 PM
✅
716kj
90rpm
47%
21mph
Friday 1/8/21 @ 8:49 PM
983kj
84rpm
48%
20mph
Saturday 6/5/21 @ 12:4 PM
✅
1189kj
87rpm
50%
22mph
Saturday 3/6/21 @ 8:14 PM
1098kj
89rpm
48%
21mph
Saturday 3/6/21 @ 12:50 PM
✅
1140kj
89rpm
48%
22mph
Monday 2/22/21 @ 8:18 PM
690kj
83rpm
49%
21mph
Saturday 2/20/21 @ 1:3 PM
✅
817kj
90rpm
49%
22mph
Wednesday 11/18/20 @ 8:35 PM
625kj
84rpm
47%
20mph
Friday 11/20/20 @ 6:11 PM
✅
745kj
85rpm
49%
21mph
Saturday 8/15/20 @ 11:52 AM
672kj
83rpm
49%
21mph
Wednesday 9/23/20 @ 12:42 PM
✅
754kj
81rpm
51%
21mph
Tuesday 9/1/20 @ 7:7 PM
461kj
88rpm
45%
20mph
Wednesday 9/2/20 @ 12:48 PM
✅
525kj
89rpm
47%
21mph
Wednesday 4/22/20 @ 1:57 PM
225kj
80rpm
43%
17mph
Wednesday 4/22/20 @ 2:0 PM
✅
438kj
77rpm
59%
24mph
Tuesday 4/21/20 @ 8:14 PM
113kj
83rpm
36%
16mph
Tuesday 3/3/20 @ 3:53 PM
✅
211kj
79rpm
49%
20mph
Workouts
607
kj
Monday 1/17/22
661
kj
Sunday 4/18/21
983
kj
Friday 1/8/21
1098
kj
Saturday 3/6/21
625
kj
Wednesday 11/18/20
461
kj
Tuesday 9/1/20
225
kj
Wednesday 4/22/20