Shake and Bake
Workouts
Saturday 12/10/22 @ 4:8 PM
✅
286kj
86rpm
37%
16mph
Thursday 12/8/22 @ 12:57 PM
252kj
86rpm
35%
16mph
Friday 11/18/22 @ 5:55 PM
✅
317kj
82rpm
40%
17mph
Saturday 11/19/22 @ 7:15 PM
268kj
87rpm
36%
16mph
Monday 11/7/22 @ 5:55 PM
✅
295kj
84rpm
38%
17mph
Saturday 11/12/22 @ 7:33 PM
252kj
84rpm
36%
16mph
Saturday 10/1/22 @ 3:32 PM
✅
396kj
87rpm
37%
17mph
Thursday 9/29/22 @ 7:59 PM
324kj
84rpm
36%
15mph
Saturday 1/8/22 @ 5:27 PM
340kj
81rpm
35%
15mph
Saturday 4/24/21 @ 8:43 PM
✅
372kj
84rpm
38%
16mph
Tuesday 7/28/20 @ 4:46 PM
✅
222kj
97rpm
37%
18mph
Monday 5/11/20 @ 7:47 PM
204kj
87rpm
38%
17mph
Tuesday 12/29/20 @ 11:13 PM
✅
237kj
89rpm
40%
18mph
Friday 12/21/18 @ 9:25 PM
216kj
85rpm
39%
17mph
Saturday 11/21/20 @ 4:53 PM
✅
476kj
89rpm
40%
18mph
Saturday 11/21/20 @ 5:38 PM
415kj
84rpm
39%
17mph
Monday 10/5/20 @ 7:8 PM
✅
311kj
90rpm
34%
16mph
Thursday 7/11/19 @ 12:55 AM
307kj
88rpm
31%
15mph
Thursday 9/10/20 @ 4:41 PM
✅
323kj
84rpm
40%
17mph
Monday 10/28/19 @ 12:12 AM
304kj
82rpm
40%
17mph
Workouts
252
kj
Thursday 12/8/22
252
kj
Saturday 11/12/22
324
kj
Thursday 9/29/22
340
kj
Saturday 1/8/22
204
kj
Monday 5/11/20
415
kj
Saturday 11/21/20
307
kj
Thursday 7/11/19
304
kj
Monday 10/28/19