Shake and Bake
Workouts
Sunday 11/8/20 @ 5:52 PM
367kj
88rpm
37%
16mph
Saturday 11/28/20 @ 9:21 PM
✅
677kj
77rpm
51%
21mph
Saturday 2/22/20 @ 5:42 PM
386kj
85rpm
38%
17mph
Saturday 7/25/20 @ 1:21 PM
✅
680kj
78rpm
51%
21mph
Monday 12/14/20 @ 4:58 PM
409kj
88rpm
38%
17mph
Saturday 2/27/21 @ 1:32 PM
✅
701kj
79rpm
50%
21mph
Saturday 6/20/20 @ 4:13 PM
635kj
88rpm
39%
17mph
Saturday 6/20/20 @ 9:22 PM
✅
1055kj
77rpm
52%
21mph
Wednesday 8/14/19 @ 3:50 PM
343kj
81rpm
36%
15mph
Sunday 6/30/19 @ 11:38 AM
✅
679kj
78rpm
51%
21mph
Tuesday 6/23/20 @ 4:28 PM
294kj
83rpm
39%
17mph
Friday 11/1/19 @ 11:6 AM
✅
497kj
80rpm
49%
21mph
Thursday 1/31/19 @ 6:7 PM
287kj
85rpm
38%
17mph
Tuesday 4/16/19 @ 11:9 AM
✅
475kj
76rpm
51%
20mph
Wednesday 2/27/19 @ 8:4 PM
255kj
84rpm
37%
16mph
Thursday 2/28/19 @ 12:18 PM
✅
320kj
74rpm
44%
17mph
Friday 2/8/19 @ 5:59 PM
312kj
87rpm
39%
17mph
Friday 2/8/19 @ 12:32 PM
✅
484kj
82rpm
48%
20mph
Tuesday 1/29/19 @ 6:24 PM
279kj
86rpm
38%
17mph
Tuesday 1/29/19 @ 12:32 PM
✅
456kj
83rpm
46%
20mph
Workouts
367
kj
Sunday 11/8/20
386
kj
Saturday 2/22/20
635
kj
Saturday 6/20/20
343
kj
Wednesday 8/14/19
294
kj
Tuesday 6/23/20
287
kj
Thursday 1/31/19
279
kj
Tuesday 1/29/19