Shake and Bake
Workouts
Friday 10/1/21 @ 10:31 AM
132kj
68rpm
60%
22mph
Monday 9/6/21 @ 3:29 PM
✅
164kj
69rpm
65%
24mph
Thursday 4/22/21 @ 10:12 AM
496kj
86rpm
47%
21mph
Thursday 4/22/21 @ 3:43 PM
✅
665kj
89rpm
52%
23mph
Monday 4/5/21 @ 10:28 AM
328kj
81rpm
48%
20mph
Wednesday 3/24/21 @ 4:33 PM
✅
452kj
94rpm
50%
23mph
Sunday 12/27/20 @ 2:22 PM
362kj
76rpm
54%
21mph
Friday 1/15/21 @ 5:29 PM
✅
464kj
75rpm
60%
23mph
Saturday 4/11/20 @ 1:34 PM
537kj
89rpm
47%
21mph
Saturday 3/7/20 @ 1:57 PM
✅
632kj
88rpm
50%
22mph
Monday 7/29/19 @ 10:16 AM
372kj
79rpm
53%
21mph
Friday 7/26/19 @ 4:29 PM
✅
419kj
82rpm
54%
22mph
Thursday 6/27/19 @ 9:57 AM
572kj
89rpm
48%
22mph
Thursday 6/27/19 @ 8:57 PM
✅
588kj
83rpm
52%
22mph
Tuesday 6/25/19 @ 10:35 AM
372kj
80rpm
53%
22mph
Friday 6/21/19 @ 4:29 PM
✅
472kj
79rpm
59%
24mph
Thursday 2/21/19 @ 11:8 AM
348kj
75rpm
53%
21mph
Wednesday 2/20/19 @ 6:27 PM
✅
423kj
79rpm
55%
23mph
Tuesday 1/8/19 @ 11:19 AM
228kj
76rpm
52%
21mph
Friday 12/28/18 @ 3:54 PM
✅
332kj
81rpm
59%
24mph
Workouts
496
kj
Thursday 4/22/21
328
kj
Monday 4/5/21
537
kj
Saturday 4/11/20
572
kj
Thursday 6/27/19