Shake and Bake
Workouts
Monday 11/9/20 @ 1:38 PM
✅
507kj
90rpm
46%
21mph
Monday 11/9/20 @ 4:57 PM
298kj
89rpm
38%
17mph
Friday 7/31/20 @ 11:0 AM
✅
529kj
87rpm
46%
20mph
Wednesday 9/30/20 @ 6:31 PM
345kj
83rpm
41%
17mph
Wednesday 7/1/20 @ 11:38 AM
✅
693kj
87rpm
47%
21mph
Wednesday 7/1/20 @ 8:5 PM
507kj
87rpm
42%
19mph
Tuesday 6/23/20 @ 11:57 AM
✅
480kj
85rpm
47%
20mph
Sunday 6/28/20 @ 5:6 PM
355kj
85rpm
41%
18mph
Monday 6/22/20 @ 11:28 AM
✅
504kj
88rpm
46%
20mph
Friday 6/26/20 @ 8:29 PM
375kj
87rpm
42%
18mph
Wednesday 3/4/20 @ 11:27 AM
251kj
82rpm
45%
18mph
Friday 5/15/20 @ 4:34 PM
✅
261kj
86rpm
43%
19mph
Wednesday 4/1/20 @ 11:10 AM
263kj
80rpm
45%
18mph
Thursday 4/30/20 @ 8:30 PM
✅
278kj
88rpm
44%
19mph
Workouts
298
kj
Monday 11/9/20
355
kj
Sunday 6/28/20