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Shake and Bake
adadhasnoname
🦀 MD|PZP
6
Beat biking_in_mass
VS
biking_in_mass
Scituate
73 🔥
Beat adadhasnoname
Workouts
Previous Workouts
Next Workouts
Tuesday 1/7/20 @ 11:19 PM
282
kj
82
rpm
44
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/2/22 @ 8:39 PM
✅
346
kj
82
rpm
49
%
21
mph
Sunday 2/2/20 @ 1:28 AM
288
kj
82
rpm
46
%
19
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Saturday 6/18/22 @ 11:16 AM
✅
356
kj
80
rpm
50
%
21
mph
Monday 8/3/20 @ 12:10 PM
442
kj
88
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/26/21 @ 1:30 PM
✅
578
kj
87
rpm
49
%
22
mph
Saturday 10/24/20 @ 9:15 PM
300
kj
86
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/20/20 @ 11:6 AM
✅
352
kj
85
rpm
48
%
21
mph
Sunday 1/31/21 @ 2:7 PM
473
kj
80
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 12:16 PM
✅
556
kj
87
rpm
49
%
22
mph
Tuesday 12/15/20 @ 1:9 PM
451
kj
80
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/16/20 @ 3:0 AM
✅
517
kj
79
rpm
51
%
21
mph
Thursday 11/12/20 @ 12:3 AM
443
kj
82
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/13/20 @ 11:38 AM
✅
523
kj
81
rpm
50
%
21
mph
Wednesday 7/22/20 @ 12:12 PM
302
kj
82
rpm
55
%
23
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 10/18/20 @ 12:6 PM
✅
330
kj
84
rpm
56
%
24
mph
Wednesday 9/23/20 @ 12:1 PM
479
kj
87
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/23/20 @ 9:50 AM
✅
533
kj
84
rpm
49
%
21
mph
Monday 6/8/20 @ 11:59 AM
✅
462
kj
82
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 10:30 AM
451
kj
83
rpm
46
%
20
mph
Previous Workouts
Next Workouts
adadhasnoname
🦀 MD|PZP
6
Beat biking_in_mass
VS
biking_in_mass
Scituate
73 🔥
Beat adadhasnoname
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
282
kj
Tuesday 1/7/20
✅
346
kj
Saturday 7/2/22
30 min Power Zone Ride
Olivia Amato
View Class
Share
288
kj
Sunday 2/2/20
✅
356
kj
Saturday 6/18/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
442
kj
Monday 8/3/20
✅
578
kj
Sunday 9/26/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
300
kj
Saturday 10/24/20
✅
352
kj
Tuesday 10/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
473
kj
Sunday 1/31/21
✅
556
kj
Wednesday 1/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
451
kj
Tuesday 12/15/20
✅
517
kj
Wednesday 12/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
443
kj
Thursday 11/12/20
✅
523
kj
Friday 11/13/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
302
kj
Wednesday 7/22/20
✅
330
kj
Sunday 10/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
479
kj
Wednesday 9/23/20
✅
533
kj
Wednesday 9/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
462
kj
Monday 6/8/20
451
kj
Monday 6/8/20
Previous Workouts
Next Workouts