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Shake and Bake
adadhasnoname
🦀 MD|PZP
10
Beat addicted2golf
VS
addicted2golf
Trappe, MD
47 🔥
Beat adadhasnoname
Workouts
Previous Workouts
Tuesday 3/23/21 @ 12:19 PM
284
kj
81
rpm
46
%
19
mph
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
Monday 3/22/21 @ 11:57 AM
✅
307
kj
86
rpm
45
%
20
mph
Friday 8/28/20 @ 11:57 AM
269
kj
80
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 12/1/20 @ 2:10 PM
✅
312
kj
86
rpm
46
%
20
mph
Friday 11/20/20 @ 1:0 PM
445
kj
78
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 11/17/20 @ 12:42 PM
✅
479
kj
81
rpm
48
%
20
mph
Sunday 11/8/20 @ 10:59 PM
478
kj
80
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 11:44 AM
✅
506
kj
85
rpm
48
%
21
mph
Saturday 9/12/20 @ 4:52 PM
625
kj
89
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 11:57 AM
✅
776
kj
81
rpm
52
%
22
mph
Friday 7/3/20 @ 11:10 AM
428
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/21/20 @ 12:51 PM
✅
641
kj
89
rpm
51
%
23
mph
Monday 4/27/20 @ 12:27 PM
285
kj
81
rpm
47
%
19
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Saturday 11/17/18 @ 12:50 PM
✅
330
kj
83
rpm
48
%
21
mph
Previous Workouts
adadhasnoname
🦀 MD|PZP
10
Beat addicted2golf
VS
addicted2golf
Trappe, MD
47 🔥
Beat adadhasnoname
Workouts
Previous Workouts
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
284
kj
Tuesday 3/23/21
✅
307
kj
Monday 3/22/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
269
kj
Friday 8/28/20
✅
312
kj
Tuesday 12/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
445
kj
Friday 11/20/20
✅
479
kj
Tuesday 11/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
478
kj
Sunday 11/8/20
✅
506
kj
Monday 11/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
625
kj
Saturday 9/12/20
✅
776
kj
Saturday 7/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
428
kj
Friday 7/3/20
✅
641
kj
Friday 2/21/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
285
kj
Monday 4/27/20
✅
330
kj
Saturday 11/17/18
Previous Workouts