Shake and Bake
VS
Workouts
Sunday 9/10/23 @ 5:1 PM
✅
247kj
93rpm
39%
18mph
Wednesday 10/11/23 @ 5:45 PM
218kj
81rpm
40%
17mph
Sunday 9/17/23 @ 5:53 PM
✅
177kj
88rpm
42%
19mph
Sunday 9/10/23 @ 6:25 PM
121kj
84rpm
37%
16mph
Friday 9/15/23 @ 1:44 PM
90kj
84rpm
33%
14mph
Friday 9/15/23 @ 7:45 PM
✅
123kj
84rpm
37%
16mph
Thursday 2/9/23 @ 12:41 PM
211kj
83rpm
40%
17mph
Tuesday 2/21/23 @ 8:53 PM
✅
215kj
81rpm
41%
17mph
Saturday 4/2/22 @ 4:16 PM
✅
267kj
84rpm
43%
19mph
Sunday 4/3/22 @ 6:38 PM
214kj
79rpm
41%
17mph
Sunday 11/1/20 @ 10:9 PM
✅
288kj
94rpm
42%
20mph
Thursday 11/5/20 @ 7:45 PM
230kj
83rpm
41%
18mph
Monday 9/7/20 @ 10:57 PM
✅
202kj
85rpm
46%
20mph
Tuesday 9/8/20 @ 2:5 PM
146kj
84rpm
40%
17mph
Sunday 11/24/19 @ 10:50 PM
✅
599kj
90rpm
44%
20mph
Sunday 8/30/20 @ 3:50 PM
487kj
83rpm
43%
18mph
Sunday 8/2/20 @ 9:25 PM
✅
287kj
84rpm
45%
19mph
Friday 8/7/20 @ 2:38 PM
207kj
76rpm
43%
17mph
Sunday 3/24/19 @ 5:50 PM
✅
621kj
88rpm
46%
20mph
Sunday 3/24/19 @ 12:33 AM
524kj
81rpm
45%
19mph
actually_ican
Shelburne, VT
55
🔥
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
5
Workouts
218
kj
Wednesday 10/11/23
211
kj
Thursday 2/9/23
214
kj
Sunday 4/3/22
230
kj
Thursday 11/5/20
487
kj
Sunday 8/30/20
207
kj
Friday 8/7/20
524
kj
Sunday 3/24/19