Shake and Bake

Workouts

Sunday 9/17/23 @ 5:53 PM
177kj
88rpm
42%
19mph
20 min Classic Rock Ride
Bradley Rose
Tuesday 9/5/23 @ 7:59 PM
✅
429kj
88rpm
60%
27mph
Friday 3/25/22 @ 9:47 PM
197kj
84rpm
46%
20mph
20 min Country Ride
Bradley Rose
Friday 3/25/22 @ 6:22 PM
✅
487kj
86rpm
64%
28mph
Friday 10/2/20 @ 11:10 PM
305kj
78rpm
49%
20mph
30 min Classic Rock Ride
Emma Lovewell
Saturday 10/3/20 @ 12:7 AM
✅
883kj
81rpm
73%
30mph
Tuesday 9/8/20 @ 10:17 PM
415kj
77rpm
48%
19mph
45 min 80s Ride
Jenn Sherman
Tuesday 9/8/20 @ 5:31 PM
✅
1253kj
80rpm
71%
29mph
Friday 8/7/20 @ 11:51 PM
326kj
84rpm
48%
20mph
30 min Classic Rock Ride
Jess King
Thursday 8/6/20 @ 5:28 PM
✅
836kj
84rpm
69%
29mph
Sunday 6/28/20 @ 10:16 PM
306kj
77rpm
50%
20mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 6/28/20 @ 6:34 PM
✅
878kj
84rpm
70%
30mph
Thursday 6/25/20 @ 10:52 PM
✅
303kj
84rpm
47%
20mph
30 min Disco Ride: Live From Home
Jess King
Sunday 5/31/20 @ 4:29 AM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 2:46 PM
✅
288kj
88rpm
44%
19mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/24/20 @ 7:27 AM
kj
rpm
%
0mph
Monday 4/13/20 @ 5:36 PM
✅
295kj
86rpm
45%
20mph
30 min Metal Ride
Kendall Toole
Tuesday 4/7/20 @ 9:41 PM
kj
rpm
%
0mph
Monday 12/9/19 @ 12:50 AM
✅
140kj
88rpm
44%
19mph
15 min 80s Ride
Christine D'Ercole
Sunday 11/10/19 @ 4:27 PM
114kj
86rpm
40%
18mph

Workouts

20 min Classic Rock Ride
Bradley Rose
177 kj
Sunday 9/17/23
✅ 429 kj
Tuesday 9/5/23
20 min Country Ride
Bradley Rose
197 kj
Friday 3/25/22
✅ 487 kj
Friday 3/25/22
30 min Classic Rock Ride
Emma Lovewell
305 kj
Friday 10/2/20
✅ 883 kj
Saturday 10/3/20
45 min 80s Ride
Jenn Sherman
415 kj
Tuesday 9/8/20
✅ 1253 kj
Tuesday 9/8/20
30 min Classic Rock Ride
Jess King
326 kj
Friday 8/7/20
✅ 836 kj
Thursday 8/6/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
306 kj
Sunday 6/28/20
✅ 878 kj
Sunday 6/28/20
30 min Disco Ride: Live From Home
Jess King
✅ 303 kj
Thursday 6/25/20
kj
Sunday 5/31/20
30 min The Last Dance Ride
Alex Toussaint
✅ 288 kj
Tuesday 5/19/20
kj
Sunday 5/24/20
30 min Metal Ride
Kendall Toole
✅ 295 kj
Monday 4/13/20
kj
Tuesday 4/7/20
15 min 80s Ride
Christine D'Ercole
✅ 140 kj
Monday 12/9/19
114 kj
Sunday 11/10/19