Shake and Bake
Workouts
Saturday 11/2/19 @ 10:7 PM
467kj
78rpm
49%
20mph
Thursday 8/13/20 @ 9:31 AM
✅
503kj
79rpm
50%
21mph
Monday 11/25/19 @ 11:4 PM
453kj
80rpm
48%
20mph
Thursday 5/21/20 @ 10:24 PM
✅
642kj
77rpm
57%
23mph
Friday 4/24/20 @ 7:18 PM
283kj
77rpm
49%
19mph
Sunday 3/15/20 @ 12:34 AM
✅
315kj
77rpm
50%
20mph
Saturday 3/9/19 @ 7:7 PM
✅
534kj
80rpm
52%
21mph
Friday 3/8/19 @ 8:36 PM
516kj
80rpm
51%
21mph
Thursday 2/22/18 @ 3:36 PM
425kj
81rpm
42%
17mph
Tuesday 3/6/18 @ 2:26 AM
✅
733kj
80rpm
52%
22mph
Sunday 3/18/18 @ 11:11 AM
314kj
74rpm
45%
17mph
Saturday 3/17/18 @ 9:51 PM
✅
502kj
69rpm
56%
21mph
Saturday 3/17/18 @ 6:15 PM
407kj
82rpm
40%
17mph
Tuesday 10/3/17 @ 10:42 PM
✅
708kj
74rpm
54%
21mph
Monday 2/19/18 @ 9:15 PM
235kj
77rpm
45%
18mph
Tuesday 2/20/18 @ 12:56 AM
✅
406kj
76rpm
56%
22mph
Saturday 1/13/18 @ 3:23 PM
386kj
88rpm
37%
16mph
Saturday 1/13/18 @ 3:27 PM
✅
661kj
89rpm
46%
21mph
Friday 11/17/17 @ 6:30 PM
275kj
80rpm
39%
16mph
Saturday 11/25/17 @ 6:30 PM
✅
362kj
66rpm
67%
24mph
Workouts
425
kj
Thursday 2/22/18
407
kj
Saturday 3/17/18
386
kj
Saturday 1/13/18