Shake and Bake

Workouts

Wednesday 3/24/21 @ 1:19 AM
✅
318kj
83rpm
48%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 8/12/19 @ 9:56 PM
218kj
66rpm
49%
17mph
Saturday 7/16/22 @ 1:57 AM
✅
277kj
76rpm
49%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 8/3/22 @ 11:58 PM
217kj
64rpm
50%
17mph
Wednesday 12/29/21 @ 12:57 AM
✅
284kj
81rpm
47%
19mph
30 min Top 50 of 2021 Ride: #40-31
Alex Toussaint
Thursday 12/30/21 @ 5:7 PM
204kj
66rpm
47%
17mph
Tuesday 12/14/21 @ 11:27 PM
✅
285kj
80rpm
48%
19mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Monday 12/20/21 @ 4:33 PM
204kj
66rpm
48%
17mph
Monday 6/28/21 @ 2:6 PM
✅
272kj
81rpm
46%
19mph
30 min Club Bangers Ride
Alex Toussaint
Monday 6/28/21 @ 4:22 PM
213kj
72rpm
45%
17mph
Friday 1/22/21 @ 12:57 AM
✅
319kj
79rpm
50%
20mph
30 min The Jess King Experience
Jess King
Monday 1/25/21 @ 8:26 PM
181kj
66rpm
45%
16mph
Tuesday 9/8/20 @ 6:47 PM
✅
266kj
76rpm
47%
19mph
30 min The Jess King Experience
Jess King
Friday 10/25/19 @ 12:51 AM
220kj
66rpm
50%
17mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 318 kj
Wednesday 3/24/21
218 kj
Monday 8/12/19
30 min Lizzo Two for One Ride
Jess & Robin
✅ 277 kj
Saturday 7/16/22
217 kj
Wednesday 8/3/22
30 min Top 50 of 2021 Ride: #40-31
Alex Toussaint
✅ 284 kj
Wednesday 12/29/21
204 kj
Thursday 12/30/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 285 kj
Tuesday 12/14/21
204 kj
Monday 12/20/21
30 min Club Bangers Ride
Alex Toussaint
✅ 272 kj
Monday 6/28/21
213 kj
Monday 6/28/21
30 min The Jess King Experience
Jess King
✅ 319 kj
Friday 1/22/21
181 kj
Monday 1/25/21
30 min The Jess King Experience
Jess King
✅ 266 kj
Tuesday 9/8/20
220 kj
Friday 10/25/19