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Shake and Bake
activeeggplant
Bradenton, FL
1
Beat actually_ican
VS
actually_ican
Shelburne, VT
79 🔥
Beat activeeggplant
Workouts
Previous Workouts
Next Workouts
Monday 7/31/23 @ 11:13 AM
193
kj
87
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 8/10/23 @ 11:56 AM
✅
235
kj
93
rpm
38
%
18
mph
Thursday 7/27/23 @ 11:13 AM
189
kj
76
rpm
40
%
16
mph
30 min New Wave Ride
Christine D'Ercole
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Tuesday 8/8/23 @ 8:49 PM
✅
245
kj
83
rpm
41
%
18
mph
Friday 6/2/23 @ 11:36 AM
198
kj
81
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 5/16/23 @ 12:24 PM
✅
228
kj
87
rpm
40
%
18
mph
Thursday 2/23/23 @ 11:56 AM
126
kj
72
rpm
42
%
16
mph
20 min Low Impact Ride
Christine D'Ercole
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Wednesday 2/15/23 @ 12:38 PM
✅
150
kj
75
rpm
45
%
18
mph
Wednesday 7/14/21 @ 5:30 PM
132
kj
78
rpm
41
%
17
mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
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Sunday 12/18/22 @ 5:38 PM
✅
171
kj
82
rpm
43
%
18
mph
Thursday 4/7/22 @ 11:0 AM
144
kj
74
rpm
44
%
17
mph
20 min 80s Ride
Christine D'Ercole
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Thursday 4/7/22 @ 11:7 AM
✅
187
kj
78
rpm
48
%
19
mph
Thursday 3/17/22 @ 11:29 AM
128
kj
81
rpm
39
%
16
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
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Thursday 3/17/22 @ 10:28 AM
✅
167
kj
84
rpm
43
%
18
mph
Thursday 7/2/20 @ 9:15 PM
360
kj
78
rpm
45
%
18
mph
45 min All For One Ride
Multiple Instructors
View Class
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Thursday 7/2/20 @ 9:10 PM
✅
490
kj
83
rpm
49
%
21
mph
Friday 2/7/20 @ 11:19 AM
168
kj
82
rpm
36
%
15
mph
30 min P!nk Ride
Christine D'Ercole
View Class
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Monday 11/4/19 @ 11:29 AM
✅
309
kj
89
rpm
45
%
20
mph
Monday 9/30/19 @ 10:35 AM
106
kj
84
rpm
35
%
15
mph
20 min 90s Hip Hop Ride
Christine D'Ercole
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Monday 9/9/19 @ 6:23 PM
✅
202
kj
89
rpm
45
%
20
mph
Previous Workouts
Next Workouts
activeeggplant
Bradenton, FL
1
Beat actually_ican
VS
actually_ican
Shelburne, VT
79 🔥
Beat activeeggplant
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
193
kj
Monday 7/31/23
✅
235
kj
Thursday 8/10/23
30 min New Wave Ride
Christine D'Ercole
View Class
Share
189
kj
Thursday 7/27/23
✅
245
kj
Tuesday 8/8/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
198
kj
Friday 6/2/23
✅
228
kj
Tuesday 5/16/23
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
126
kj
Thursday 2/23/23
✅
150
kj
Wednesday 2/15/23
20 min AFO Ride: Depeche Mode
Christine D'Ercole
View Class
Share
132
kj
Wednesday 7/14/21
✅
171
kj
Sunday 12/18/22
20 min 80s Ride
Christine D'Ercole
View Class
Share
144
kj
Thursday 4/7/22
✅
187
kj
Thursday 4/7/22
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
128
kj
Thursday 3/17/22
✅
167
kj
Thursday 3/17/22
45 min All For One Ride
Multiple Instructors
View Class
Share
360
kj
Thursday 7/2/20
✅
490
kj
Thursday 7/2/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
168
kj
Friday 2/7/20
✅
309
kj
Monday 11/4/19
20 min 90s Hip Hop Ride
Christine D'Ercole
View Class
Share
106
kj
Monday 9/30/19
✅
202
kj
Monday 9/9/19
Previous Workouts
Next Workouts