Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
actionsr_loudr
N. ScottsdaleπΊπΈπ΅
155 π₯
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
129
Beat actionsr_loudr
Workouts
Previous Workouts
Next Workouts
Saturday 7/9/22 @ 9:30 PM
280
kj
84
rpm
44
%
19
mph
30 min 90s Ride
Christine D'Ercole
View Class
Share
Wednesday 4/20/22 @ 8:4 PM
β
329
kj
79
rpm
50
%
21
mph
Sunday 3/21/21 @ 5:29 PM
641
kj
90
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 3/21/21 @ 5:30 PM
β
676
kj
86
rpm
48
%
21
mph
Monday 4/22/19 @ 11:25 PM
β
572
kj
92
rpm
47
%
22
mph
45 min Y2K Rock Ride
Christine D'Ercole
View Class
Share
Monday 9/20/21 @ 8:7 PM
429
kj
83
rpm
46
%
20
mph
Wednesday 3/18/20 @ 10:5 PM
β
357
kj
90
rpm
48
%
22
mph
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 6/9/20 @ 7:31 PM
320
kj
85
rpm
47
%
20
mph
Tuesday 12/10/19 @ 12:26 AM
329
kj
87
rpm
46
%
21
mph
30 min Climb Ride
Christine D'Ercole
View Class
Share
Tuesday 5/5/20 @ 3:47 PM
β
345
kj
83
rpm
49
%
21
mph
Wednesday 9/11/19 @ 10:24 PM
β
577
kj
95
rpm
46
%
22
mph
45 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 9/11/19 @ 10:25 PM
555
kj
85
rpm
50
%
22
mph
Monday 3/18/19 @ 11:14 PM
436
kj
86
rpm
45
%
20
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 3/14/19 @ 12:26 AM
β
553
kj
85
rpm
50
%
22
mph
Wednesday 10/3/18 @ 11:18 PM
545
kj
93
rpm
46
%
21
mph
45 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 10/2/18 @ 9:22 PM
β
567
kj
80
rpm
52
%
22
mph
Sunday 7/1/18 @ 2:50 PM
582
kj
90
rpm
49
%
22
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:46 PM
β
633
kj
73
rpm
58
%
23
mph
Saturday 4/28/18 @ 7:47 PM
499
kj
84
rpm
43
%
19
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 4/21/18 @ 2:24 PM
β
502
kj
82
rpm
44
%
19
mph
Previous Workouts
Next Workouts
actionsr_loudr
N. ScottsdaleπΊπΈπ΅
155 π₯
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
129
Beat actionsr_loudr
Workouts
Previous Workouts
Next Workouts
30 min 90s Ride
Christine D'Ercole
View Class
Share
280
kj
Saturday 7/9/22
β
329
kj
Wednesday 4/20/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
641
kj
Sunday 3/21/21
β
676
kj
Sunday 3/21/21
45 min Y2K Rock Ride
Christine D'Ercole
View Class
Share
β
572
kj
Monday 4/22/19
429
kj
Monday 9/20/21
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
β
357
kj
Wednesday 3/18/20
320
kj
Tuesday 6/9/20
30 min Climb Ride
Christine D'Ercole
View Class
Share
329
kj
Tuesday 12/10/19
β
345
kj
Tuesday 5/5/20
45 min Classic Rock Ride
Christine D'Ercole
View Class
Share
β
577
kj
Wednesday 9/11/19
555
kj
Wednesday 9/11/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
436
kj
Monday 3/18/19
β
553
kj
Thursday 3/14/19
45 min Classic Rock Ride
Christine D'Ercole
View Class
Share
545
kj
Wednesday 10/3/18
β
567
kj
Tuesday 10/2/18
45 min All for One Ride
All Instructors
View Class
Share
582
kj
Sunday 7/1/18
β
633
kj
Sunday 7/1/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
499
kj
Saturday 4/28/18
β
502
kj
Saturday 4/21/18
Previous Workouts
Next Workouts