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Shake and Bake
actate
Reading
58 🔥
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
2
Beat actate
Workouts
Previous Workouts
Wednesday 9/25/19 @ 5:25 AM
✅
291
kj
76
rpm
49
%
19
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Monday 11/8/21 @ 11:28 PM
197
kj
69
rpm
45
%
16
mph
Sunday 9/1/19 @ 12:20 PM
✅
317
kj
72
rpm
54
%
20
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Tuesday 7/2/19 @ 11:44 PM
214
kj
74
rpm
45
%
17
mph
Thursday 11/5/20 @ 5:58 AM
✅
364
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Olivia Amato
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Share
Tuesday 11/3/20 @ 10:15 PM
335
kj
72
rpm
44
%
17
mph
Sunday 5/3/20 @ 1:45 PM
✅
457
kj
83
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 7/25/20 @ 8:38 PM
440
kj
78
rpm
42
%
18
mph
Saturday 4/4/20 @ 2:20 PM
✅
399
kj
81
rpm
43
%
18
mph
45 min 70s Ride
Leanne Hainsby
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Monday 5/18/20 @ 10:28 PM
316
kj
72
rpm
44
%
17
mph
Thursday 1/23/20 @ 3:11 PM
✅
485
kj
85
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 6/24/19 @ 11:35 PM
431
kj
73
rpm
44
%
17
mph
Tuesday 12/17/19 @ 3:52 PM
✅
500
kj
79
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 8:44 PM
386
kj
69
rpm
43
%
16
mph
Sunday 3/1/20 @ 2:57 PM
✅
343
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Friday 2/21/20 @ 3:38 AM
306
kj
75
rpm
42
%
16
mph
Monday 11/18/19 @ 12:17 PM
✅
461
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 10:28 PM
430
kj
79
rpm
42
%
17
mph
Wednesday 11/27/19 @ 6:56 AM
✅
474
kj
82
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/23/19 @ 10:31 PM
428
kj
76
rpm
43
%
17
mph
Previous Workouts
actate
Reading
58 🔥
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
2
Beat actate
Workouts
Previous Workouts
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
291
kj
Wednesday 9/25/19
197
kj
Monday 11/8/21
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
317
kj
Sunday 9/1/19
214
kj
Tuesday 7/2/19
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
364
kj
Thursday 11/5/20
335
kj
Tuesday 11/3/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
457
kj
Sunday 5/3/20
440
kj
Saturday 7/25/20
45 min 70s Ride
Leanne Hainsby
View Class
Share
✅
399
kj
Saturday 4/4/20
316
kj
Monday 5/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
485
kj
Thursday 1/23/20
431
kj
Monday 6/24/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
500
kj
Tuesday 12/17/19
386
kj
Saturday 4/25/20
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
343
kj
Sunday 3/1/20
306
kj
Friday 2/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
461
kj
Monday 11/18/19
430
kj
Saturday 2/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
474
kj
Wednesday 11/27/19
428
kj
Saturday 11/23/19
Previous Workouts