Shake and Bake
Workouts
Thursday 11/26/20 @ 6:4 AM
364kj
84rpm
39%
17mph
Monday 1/11/21 @ 5:29 PM
✅
576kj
85rpm
50%
22mph
Sunday 2/2/20 @ 12:50 PM
454kj
82rpm
40%
17mph
Wednesday 7/15/20 @ 2:43 PM
✅
802kj
87rpm
50%
22mph
Saturday 2/6/21 @ 9:14 AM
208kj
82rpm
39%
17mph
Thursday 4/1/21 @ 2:21 PM
✅
382kj
82rpm
52%
22mph
Thursday 1/2/20 @ 3:37 PM
482kj
84rpm
42%
18mph
Saturday 4/18/20 @ 4:0 PM
✅
857kj
83rpm
53%
23mph
Friday 11/13/20 @ 6:2 AM
372kj
81rpm
42%
18mph
Sunday 11/29/20 @ 2:0 PM
✅
665kj
87rpm
52%
23mph
Wednesday 12/11/19 @ 3:54 PM
502kj
80rpm
44%
18mph
Sunday 11/22/20 @ 12:19 PM
✅
840kj
87rpm
52%
23mph
Tuesday 12/10/19 @ 2:57 PM
477kj
80rpm
43%
18mph
Friday 6/5/20 @ 1:21 PM
✅
839kj
85rpm
52%
23mph
Saturday 12/21/19 @ 3:24 PM
511kj
86rpm
42%
18mph
Sunday 5/3/20 @ 11:12 AM
✅
781kj
84rpm
51%
22mph
Tuesday 1/14/20 @ 5:12 PM
364kj
83rpm
41%
18mph
Wednesday 4/15/20 @ 11:51 AM
✅
606kj
86rpm
51%
22mph
Friday 9/27/19 @ 6:30 AM
373kj
83rpm
43%
18mph
Friday 1/24/20 @ 12:18 PM
✅
628kj
84rpm
53%
23mph
Workouts
364
kj
Thursday 11/26/20
454
kj
Sunday 2/2/20
482
kj
Thursday 1/2/20
477
kj
Tuesday 12/10/19