Shake and Bake
Workouts
Saturday 9/28/24 @ 9:23 PM
185kj
93rpm
35%
16mph
Monday 10/31/22 @ 9:23 PM
✅
310kj
72rpm
49%
19mph
Monday 5/6/24 @ 10:54 PM
kj
rpm
%
0mph
Saturday 11/18/23 @ 8:9 PM
✅
kj
rpm
%
0mph
Wednesday 4/10/24 @ 9:8 PM
✅
78kj
90rpm
33%
15mph
Tuesday 4/9/24 @ 7:34 PM
kj
rpm
%
0mph
Friday 5/7/21 @ 11:22 PM
203kj
94rpm
38%
18mph
Tuesday 5/25/21 @ 5:17 AM
✅
276kj
82rpm
42%
18mph
Wednesday 1/11/23 @ 1:55 AM
kj
rpm
%
0mph
Tuesday 1/31/23 @ 3:38 PM
✅
14kj
75rpm
43%
17mph
Wednesday 7/20/22 @ 10:50 PM
kj
rpm
%
0mph
Wednesday 7/6/22 @ 6:5 AM
✅
kj
rpm
%
0mph
Tuesday 7/5/22 @ 10:19 PM
281kj
88rpm
36%
16mph
Friday 7/1/22 @ 7:45 PM
✅
455kj
87rpm
43%
19mph
Sunday 1/2/22 @ 6:41 PM
223kj
84rpm
41%
18mph
Monday 2/14/22 @ 9:35 AM
✅
340kj
74rpm
52%
20mph
Friday 5/28/21 @ 9:18 PM
333kj
93rpm
38%
18mph
Thursday 1/7/21 @ 10:14 AM
✅
398kj
87rpm
41%
19mph
Sunday 3/28/21 @ 9:52 PM
265kj
91rpm
35%
16mph
Tuesday 3/9/21 @ 9:3 AM
✅
391kj
87rpm
39%
18mph
Workouts
kj
Wednesday 7/20/22
223
kj
Sunday 1/2/22