Shake and Bake
Workouts
Wednesday 12/18/19 @ 9:31 PM
✅
275kj
84rpm
44%
19mph
Wednesday 12/18/19 @ 5:38 PM
186kj
86rpm
37%
16mph
Sunday 6/27/21 @ 1:0 PM
✅
532kj
86rpm
48%
21mph
Saturday 7/17/21 @ 4:17 PM
260kj
89rpm
35%
16mph
Wednesday 7/15/20 @ 9:42 AM
✅
478kj
73rpm
62%
24mph
Saturday 5/5/18 @ 6:1 PM
188kj
78rpm
41%
17mph
Tuesday 5/21/19 @ 9:22 AM
✅
194kj
76rpm
41%
16mph
Wednesday 5/13/20 @ 4:23 PM
174kj
90rpm
35%
16mph
Wednesday 4/29/20 @ 11:0 AM
✅
719kj
73rpm
52%
20mph
Wednesday 4/29/20 @ 9:16 PM
361kj
91rpm
35%
16mph
Friday 4/17/20 @ 10:25 AM
✅
323kj
80rpm
48%
20mph
Friday 4/10/20 @ 12:26 AM
163kj
86rpm
35%
16mph
Thursday 4/2/20 @ 2:41 PM
✅
610kj
68rpm
61%
22mph
Sunday 3/29/20 @ 11:23 PM
282kj
88rpm
36%
16mph
Friday 1/31/20 @ 10:15 AM
✅
304kj
70rpm
45%
17mph
Thursday 1/30/20 @ 3:52 PM
243kj
83rpm
36%
16mph
Friday 6/21/19 @ 9:56 AM
25kj
82rpm
25%
11mph
Tuesday 6/25/19 @ 11:42 PM
✅
64kj
82rpm
39%
17mph
Monday 6/17/19 @ 10:28 AM
✅
282kj
69rpm
43%
16mph
Friday 6/21/19 @ 3:56 PM
279kj
83rpm
38%
16mph
Workouts
186
kj
Wednesday 12/18/19
260
kj
Saturday 7/17/21
188
kj
Saturday 5/5/18
174
kj
Wednesday 5/13/20
163
kj
Friday 4/10/20
243
kj
Thursday 1/30/20