Shake and Bake
Workouts
Saturday 12/10/22 @ 12:54 PM
✅
298kj
88rpm
37%
17mph
Sunday 1/22/23 @ 7:48 PM
266kj
90rpm
35%
16mph
Thursday 7/7/22 @ 10:26 AM
✅
195kj
88rpm
37%
17mph
Thursday 7/7/22 @ 3:8 PM
181kj
85rpm
37%
16mph
Sunday 10/3/21 @ 1:55 PM
✅
464kj
90rpm
39%
18mph
Saturday 7/24/21 @ 12:0 PM
330kj
82rpm
35%
15mph
Sunday 7/28/19 @ 9:25 AM
✅
335kj
88rpm
39%
18mph
Friday 10/16/20 @ 10:33 PM
238kj
79rpm
39%
15mph
Thursday 8/15/19 @ 9:22 AM
✅
351kj
87rpm
39%
18mph
Thursday 10/1/20 @ 9:53 AM
287kj
90rpm
33%
16mph
Saturday 1/25/20 @ 4:30 PM
✅
495kj
86rpm
42%
18mph
Saturday 9/19/20 @ 3:17 PM
383kj
93rpm
35%
16mph
Sunday 4/1/18 @ 1:24 PM
✅
210kj
81rpm
41%
17mph
Thursday 8/13/20 @ 9:29 AM
184kj
91rpm
34%
16mph
Saturday 5/16/20 @ 3:57 PM
✅
460kj
84rpm
41%
18mph
Saturday 5/16/20 @ 4:31 PM
380kj
85rpm
38%
16mph
Sunday 4/28/19 @ 1:9 PM
✅
332kj
83rpm
41%
17mph
Tuesday 4/21/20 @ 10:35 AM
282kj
87rpm
35%
16mph
Tuesday 9/10/19 @ 10:6 AM
✅
224kj
90rpm
39%
18mph
Friday 4/5/19 @ 9:42 AM
166kj
89rpm
34%
16mph
Workouts
266
kj
Sunday 1/22/23
181
kj
Thursday 7/7/22
330
kj
Saturday 7/24/21
238
kj
Friday 10/16/20
383
kj
Saturday 9/19/20
184
kj
Thursday 8/13/20
380
kj
Saturday 5/16/20
166
kj
Friday 4/5/19