Shake and Bake
Workouts
Monday 1/18/21 @ 10:23 AM
✅
326kj
90rpm
38%
17mph
Tuesday 1/19/21 @ 11:57 PM
324kj
80rpm
42%
18mph
Monday 10/14/19 @ 8:42 AM
468kj
87rpm
41%
18mph
Tuesday 12/3/19 @ 12:13 AM
✅
532kj
74rpm
48%
19mph
Tuesday 7/16/19 @ 9:15 AM
223kj
87rpm
40%
18mph
Tuesday 10/29/19 @ 12:15 AM
✅
255kj
84rpm
42%
18mph
Monday 8/26/19 @ 9:15 AM
358kj
86rpm
41%
18mph
Friday 6/7/19 @ 1:25 AM
✅
449kj
84rpm
45%
19mph
Wednesday 11/21/18 @ 2:55 AM
225kj
86rpm
40%
18mph
Sunday 7/14/19 @ 3:55 PM
✅
303kj
81rpm
46%
19mph
Wednesday 1/23/19 @ 10:47 AM
358kj
88rpm
40%
18mph
Thursday 8/2/18 @ 12:41 AM
✅
406kj
86rpm
43%
19mph
Sunday 1/20/19 @ 3:39 PM
355kj
85rpm
41%
18mph
Saturday 8/11/18 @ 10:51 PM
✅
368kj
84rpm
43%
18mph
Saturday 1/5/19 @ 2:52 PM
487kj
83rpm
42%
18mph
Saturday 9/15/18 @ 4:45 PM
✅
567kj
87rpm
43%
19mph
Thursday 5/31/18 @ 9:57 AM
351kj
83rpm
43%
18mph
Sunday 9/30/18 @ 9:31 PM
✅
432kj
81rpm
47%
20mph
Thursday 6/7/18 @ 9:33 AM
223kj
81rpm
42%
18mph
Saturday 9/22/18 @ 9:39 PM
✅
315kj
85rpm
47%
20mph
Workouts
324
kj
Tuesday 1/19/21
468
kj
Monday 10/14/19
223
kj
Tuesday 7/16/19
355
kj
Sunday 1/20/19