Shake and Bake
Workouts
Friday 3/26/21 @ 10:38 AM
222kj
91rpm
38%
18mph
Sunday 8/22/21 @ 8:42 PM
✅
297kj
91rpm
55%
20mph
Friday 5/21/21 @ 11:33 AM
335kj
93rpm
37%
18mph
Sunday 7/18/21 @ 7:7 PM
✅
446kj
93rpm
55%
20mph
Saturday 1/25/20 @ 4:30 PM
495kj
86rpm
42%
18mph
Sunday 9/20/20 @ 4:43 PM
✅
600kj
97rpm
53%
20mph
Sunday 4/28/19 @ 1:9 PM
332kj
83rpm
41%
17mph
Wednesday 4/24/19 @ 9:51 AM
✅
502kj
95rpm
56%
20mph
Monday 11/11/19 @ 10:32 AM
366kj
81rpm
43%
18mph
Tuesday 7/30/19 @ 10:37 AM
✅
525kj
95rpm
59%
21mph
Thursday 2/7/19 @ 10:53 AM
365kj
85rpm
41%
18mph
Tuesday 4/30/19 @ 10:27 AM
✅
468kj
99rpm
50%
20mph
Thursday 1/24/19 @ 10:4 AM
✅
321kj
88rpm
39%
17mph
Friday 1/25/19 @ 11:18 AM
297kj
90rpm
45%
17mph
Tuesday 4/17/18 @ 9:54 AM
340kj
85rpm
40%
18mph
Thursday 6/14/18 @ 10:17 AM
✅
537kj
98rpm
57%
21mph
Sunday 4/1/18 @ 1:1 PM
179kj
77rpm
47%
19mph
Sunday 1/7/18 @ 5:8 PM
✅
291kj
97rpm
65%
23mph
Friday 2/9/18 @ 10:44 AM
✅
228kj
80rpm
36%
15mph
Thursday 2/1/18 @ 12:58 PM
0kj
0rpm
0%
0mph
Workouts
222
kj
Friday 3/26/21
335
kj
Friday 5/21/21
495
kj
Saturday 1/25/20
365
kj
Thursday 2/7/19
340
kj
Tuesday 4/17/18