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Shake and Bake
achybreakyclara
CHI BOS NOLA MIA BOG
28
Beat army_21ndun
VS
army_21ndun
#VetsπΊπΈ #DeloitteCyber
84 π₯
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
Sunday 3/14/21 @ 12:27 PM
β
336
kj
92
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 6/11/22 @ 4:6 PM
309
kj
85
rpm
39
%
17
mph
Wednesday 8/11/21 @ 11:16 AM
319
kj
90
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/23/23 @ 11:29 AM
β
419
kj
82
rpm
45
%
19
mph
Wednesday 1/25/23 @ 9:48 AM
146
kj
88
rpm
32
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/6/20 @ 3:40 PM
β
247
kj
83
rpm
43
%
18
mph
Tuesday 7/7/20 @ 10:42 AM
328
kj
89
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 12/8/22 @ 3:9 AM
β
366
kj
78
rpm
43
%
18
mph
Wednesday 1/15/20 @ 10:22 AM
361
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/21/20 @ 3:11 AM
β
384
kj
83
rpm
43
%
19
mph
Thursday 8/5/21 @ 9:6 AM
342
kj
91
rpm
38
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/15/21 @ 2:29 AM
β
354
kj
84
rpm
41
%
18
mph
Wednesday 3/31/21 @ 9:57 AM
β
337
kj
89
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/8/21 @ 1:41 AM
308
kj
81
rpm
40
%
17
mph
Sunday 8/11/19 @ 10:58 AM
351
kj
88
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/11/20 @ 1:18 AM
β
382
kj
80
rpm
45
%
19
mph
Saturday 3/23/19 @ 4:38 PM
728
kj
88
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/19/20 @ 5:6 PM
β
785
kj
79
rpm
45
%
19
mph
Monday 10/29/18 @ 9:20 AM
347
kj
85
rpm
41
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/14/20 @ 4:51 PM
β
380
kj
85
rpm
42
%
18
mph
Previous Workouts
Next Workouts
achybreakyclara
CHI BOS NOLA MIA BOG
28
Beat army_21ndun
VS
army_21ndun
#VetsπΊπΈ #DeloitteCyber
84 π₯
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
336
kj
Sunday 3/14/21
309
kj
Saturday 6/11/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
319
kj
Wednesday 8/11/21
β
419
kj
Thursday 2/23/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
146
kj
Wednesday 1/25/23
β
247
kj
Sunday 9/6/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
328
kj
Tuesday 7/7/20
β
366
kj
Thursday 12/8/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
361
kj
Wednesday 1/15/20
β
384
kj
Tuesday 7/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
342
kj
Thursday 8/5/21
β
354
kj
Tuesday 6/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
337
kj
Wednesday 3/31/21
308
kj
Tuesday 6/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
351
kj
Sunday 8/11/19
β
382
kj
Friday 9/11/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
728
kj
Saturday 3/23/19
β
785
kj
Sunday 7/19/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
347
kj
Monday 10/29/18
β
380
kj
Tuesday 7/14/20
Previous Workouts
Next Workouts