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Shake and Bake
achybreakyclara
CHI BOS NOLA MIA BOG
151 π₯
Beat abcsmom
VS
abcsmom
#BringThemHomeNOW
28
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
Wednesday 4/19/23 @ 11:3 PM
111
kj
89
rpm
34
%
16
mph
20 min Low Impact Ride
Denis Morton
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Share
Sunday 11/6/22 @ 1:48 PM
β
111
kj
73
rpm
39
%
16
mph
Sunday 4/1/18 @ 1:24 PM
210
kj
81
rpm
41
%
17
mph
30 min Best of Broadway '16 Ride
Robin ArzΓ³n
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Monday 7/6/20 @ 9:14 PM
β
234
kj
72
rpm
46
%
18
mph
Sunday 4/28/19 @ 1:9 PM
β
332
kj
83
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 4/24/19 @ 8:39 AM
270
kj
77
rpm
35
%
15
mph
Tuesday 9/10/19 @ 10:6 AM
β
224
kj
90
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 3/29/19 @ 8:47 AM
180
kj
80
rpm
38
%
16
mph
Thursday 4/5/18 @ 9:59 AM
β
321
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/8/19 @ 10:16 AM
301
kj
76
rpm
40
%
16
mph
Thursday 1/24/19 @ 10:4 AM
β
321
kj
88
rpm
39
%
17
mph
45 min Low Impact Ride
Denis Morton
View Class
Share
Friday 1/26/18 @ 10:38 AM
219
kj
80
rpm
35
%
15
mph
Wednesday 11/7/18 @ 10:8 AM
β
378
kj
88
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/8/18 @ 10:6 AM
253
kj
78
rpm
35
%
15
mph
Saturday 10/27/18 @ 4:36 PM
β
512
kj
82
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/27/18 @ 4:38 PM
370
kj
72
rpm
40
%
16
mph
Friday 10/26/18 @ 9:33 AM
β
375
kj
86
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/25/18 @ 9:14 AM
253
kj
76
rpm
35
%
15
mph
Friday 2/9/18 @ 10:44 AM
228
kj
80
rpm
36
%
15
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 2/2/18 @ 10:22 AM
β
233
kj
73
rpm
39
%
15
mph
Previous Workouts
Next Workouts
achybreakyclara
CHI BOS NOLA MIA BOG
151 π₯
Beat abcsmom
VS
abcsmom
#BringThemHomeNOW
28
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Denis Morton
View Class
Share
111
kj
Wednesday 4/19/23
β
111
kj
Sunday 11/6/22
30 min Best of Broadway '16 Ride
Robin ArzΓ³n
View Class
Share
210
kj
Sunday 4/1/18
β
234
kj
Monday 7/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
332
kj
Sunday 4/28/19
270
kj
Wednesday 4/24/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
224
kj
Tuesday 9/10/19
180
kj
Friday 3/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
321
kj
Thursday 4/5/18
301
kj
Saturday 6/8/19
45 min Low Impact Ride
Denis Morton
View Class
Share
β
321
kj
Thursday 1/24/19
219
kj
Friday 1/26/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
378
kj
Wednesday 11/7/18
253
kj
Thursday 11/8/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
512
kj
Saturday 10/27/18
370
kj
Saturday 10/27/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
375
kj
Friday 10/26/18
253
kj
Thursday 10/25/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
228
kj
Friday 2/9/18
β
233
kj
Friday 2/2/18
Previous Workouts
Next Workouts