Shake and Bake
VS
Workouts
Monday 4/8/19 @ 9:14 AM
✅
350kj
85rpm
42%
18mph
Wednesday 8/8/18 @ 10:9 PM
310kj
89rpm
37%
17mph
Thursday 1/31/19 @ 12:0 PM
✅
336kj
86rpm
40%
18mph
Thursday 10/18/18 @ 9:24 PM
314kj
88rpm
38%
17mph
Wednesday 1/23/19 @ 10:47 AM
✅
358kj
88rpm
40%
18mph
Wednesday 1/10/18 @ 11:8 PM
177kj
85rpm
31%
14mph
Monday 12/3/18 @ 10:38 AM
✅
241kj
82rpm
43%
18mph
Friday 6/1/18 @ 3:15 PM
186kj
85rpm
37%
16mph
Wednesday 11/21/18 @ 2:55 AM
✅
225kj
86rpm
40%
18mph
Tuesday 8/14/18 @ 4:27 PM
202kj
93rpm
35%
16mph
Monday 11/12/18 @ 10:11 AM
✅
355kj
85rpm
42%
18mph
Friday 12/8/17 @ 1:16 AM
166kj
87rpm
30%
13mph
Friday 9/7/18 @ 12:44 AM
✅
360kj
88rpm
40%
18mph
Sunday 3/18/18 @ 7:47 PM
223kj
87rpm
33%
15mph
Thursday 5/31/18 @ 9:57 AM
✅
351kj
83rpm
43%
18mph
Friday 6/1/18 @ 12:6 AM
280kj
86rpm
37%
16mph
Saturday 3/31/18 @ 11:24 AM
✅
427kj
83rpm
41%
17mph
Wednesday 3/28/18 @ 12:49 AM
288kj
85rpm
34%
15mph
Monday 1/22/18 @ 10:17 AM
✅
239kj
84rpm
34%
15mph
Thursday 1/18/18 @ 10:13 PM
177kj
85rpm
29%
13mph
achybreakyclara
CHI BOS NOLA MIA BOG
108
🔥
VS
4good5bad
Las Vegas
0
Workouts
177
kj
Wednesday 1/10/18
166
kj
Friday 12/8/17
288
kj
Wednesday 3/28/18
177
kj
Thursday 1/18/18