Shake and Bake
Workouts
Wednesday 4/15/20 @ 9:13 PM
✅
491kj
90rpm
54%
24mph
Thursday 7/16/20 @ 10:50 PM
288kj
80rpm
47%
19mph
Monday 8/29/22 @ 12:8 PM
✅
543kj
87rpm
48%
21mph
Wednesday 8/3/22 @ 4:0 PM
479kj
83rpm
47%
20mph
Friday 2/26/21 @ 12:56 PM
✅
683kj
93rpm
50%
23mph
Monday 2/22/21 @ 3:45 PM
535kj
88rpm
47%
21mph
Friday 10/8/21 @ 12:40 PM
✅
609kj
87rpm
50%
22mph
Friday 12/10/21 @ 7:33 PM
454kj
82rpm
46%
20mph
Wednesday 12/22/21 @ 11:41 AM
✅
584kj
86rpm
50%
22mph
Wednesday 12/22/21 @ 6:18 PM
472kj
86rpm
46%
20mph
Friday 8/2/19 @ 1:19 PM
1175kj
85rpm
55%
24mph
Tuesday 4/30/19 @ 3:11 AM
✅
1186kj
79rpm
57%
24mph
Sunday 11/8/20 @ 3:43 PM
✅
1002kj
89rpm
54%
24mph
Saturday 11/28/20 @ 4:2 PM
654kj
81rpm
49%
20mph
Sunday 12/22/19 @ 4:3 PM
✅
1537kj
85rpm
57%
24mph
Saturday 6/20/20 @ 3:13 PM
950kj
77rpm
50%
20mph
Saturday 10/26/19 @ 2:47 PM
✅
996kj
86rpm
55%
24mph
Saturday 4/18/20 @ 3:58 PM
655kj
80rpm
49%
21mph
Sunday 9/15/19 @ 2:54 PM
✅
1008kj
89rpm
55%
24mph
Saturday 9/21/19 @ 6:36 PM
575kj
85rpm
44%
19mph
Workouts
288
kj
Thursday 7/16/20
479
kj
Wednesday 8/3/22
454
kj
Friday 12/10/21
472
kj
Wednesday 12/22/21
1175
kj
Friday 8/2/19
654
kj
Saturday 11/28/20
950
kj
Saturday 6/20/20
655
kj
Saturday 4/18/20
575
kj
Saturday 9/21/19