Shake and Bake
Workouts
Thursday 6/24/21 @ 11:4 AM
✅
396kj
89rpm
49%
22mph
Tuesday 5/25/21 @ 11:58 AM
185kj
85rpm
37%
16mph
Wednesday 7/8/20 @ 12:6 PM
✅
1030kj
85rpm
57%
24mph
Monday 2/22/21 @ 4:8 PM
420kj
83rpm
40%
17mph
Sunday 12/20/20 @ 1:48 PM
✅
461kj
86rpm
54%
23mph
Friday 12/18/20 @ 5:20 PM
193kj
84rpm
38%
16mph
Tuesday 9/1/20 @ 11:31 AM
✅
461kj
86rpm
54%
23mph
Thursday 8/22/19 @ 3:27 PM
207kj
86rpm
39%
17mph
Tuesday 7/7/20 @ 11:52 AM
✅
766kj
92rpm
53%
24mph
Sunday 12/1/19 @ 5:44 PM
361kj
83rpm
40%
17mph
Thursday 1/16/20 @ 10:55 AM
✅
798kj
95rpm
53%
25mph
Monday 5/11/20 @ 4:21 PM
372kj
84rpm
43%
18mph
Saturday 11/9/19 @ 5:45 PM
✅
1572kj
89rpm
55%
25mph
Saturday 11/9/19 @ 5:44 PM
704kj
86rpm
41%
18mph
Thursday 10/10/19 @ 9:53 AM
✅
1005kj
89rpm
54%
24mph
Saturday 4/4/20 @ 3:5 PM
536kj
84rpm
44%
19mph
Wednesday 10/9/19 @ 10:6 AM
✅
492kj
89rpm
54%
24mph
Thursday 7/11/19 @ 3:27 PM
223kj
90rpm
39%
18mph
Thursday 10/3/19 @ 10:8 AM
✅
461kj
88rpm
52%
23mph
Tuesday 8/14/18 @ 4:27 PM
208kj
85rpm
38%
17mph
Workouts
185
kj
Tuesday 5/25/21
207
kj
Thursday 8/22/19
372
kj
Monday 5/11/20
704
kj
Saturday 11/9/19
536
kj
Saturday 4/4/20
223
kj
Thursday 7/11/19