Shake and Bake
VS
Workouts
Friday 5/8/20 @ 6:29 PM
✅
544kj
65rpm
72%
25mph
Sunday 7/17/22 @ 4:4 PM
221kj
71rpm
47%
17mph
Monday 9/13/21 @ 4:30 PM
✅
469kj
81rpm
57%
23mph
Thursday 9/30/21 @ 10:44 AM
201kj
70rpm
44%
17mph
Sunday 5/9/21 @ 3:26 PM
230kj
82rpm
50%
21mph
Sunday 5/9/21 @ 2:57 PM
✅
266kj
73rpm
41%
16mph
Tuesday 2/9/21 @ 12:29 AM
✅
644kj
79rpm
56%
23mph
Tuesday 2/9/21 @ 12:29 AM
283kj
71rpm
44%
16mph
Monday 2/1/21 @ 5:31 PM
✅
413kj
78rpm
55%
22mph
Tuesday 1/26/21 @ 11:38 AM
191kj
71rpm
43%
16mph
Sunday 12/13/20 @ 12:57 PM
✅
829kj
77rpm
63%
25mph
Monday 12/21/20 @ 12:28 PM
200kj
56rpm
43%
12mph
Saturday 7/25/20 @ 3:29 PM
✅
536kj
61rpm
75%
25mph
Tuesday 7/28/20 @ 12:30 PM
245kj
76rpm
46%
18mph
Saturday 2/8/20 @ 3:22 PM
✅
630kj
79rpm
56%
22mph
Saturday 6/6/20 @ 3:11 PM
241kj
68rpm
41%
15mph
Tuesday 6/2/20 @ 6:14 PM
✅
450kj
65rpm
82%
27mph
Wednesday 6/3/20 @ 2:35 PM
174kj
70rpm
51%
19mph
Sunday 5/3/20 @ 1:59 PM
✅
608kj
60rpm
83%
26mph
Sunday 5/3/20 @ 2:1 PM
135kj
65rpm
38%
13mph
achievegr8ness
🔥💥Maximum-Effort 💥🔥
78
🔥
VS
inmyprfctcircle
NJ>ITA>CT
2
Workouts
230
kj
Sunday 5/9/21
283
kj
Tuesday 2/9/21
200
kj
Monday 12/21/20
241
kj
Saturday 6/6/20
174
kj
Wednesday 6/3/20
135
kj
Sunday 5/3/20