Shake and Bake
VS
Workouts
Saturday 12/24/22 @ 5:25 PM
✅
474kj
79rpm
58%
24mph
Friday 12/23/22 @ 3:57 PM
385kj
74rpm
55%
22mph
Monday 8/22/22 @ 4:30 PM
✅
283kj
84rpm
53%
23mph
Monday 8/22/22 @ 4:35 PM
202kj
82rpm
42%
20mph
Thursday 4/8/21 @ 4:31 PM
✅
327kj
87rpm
46%
21mph
Friday 4/2/21 @ 6:58 PM
229kj
84rpm
41%
18mph
Saturday 8/15/20 @ 1:56 PM
✅
170kj
75rpm
46%
19mph
Friday 8/14/20 @ 4:34 PM
161kj
79rpm
44%
18mph
Sunday 6/28/20 @ 5:5 PM
✅
225kj
57rpm
88%
27mph
Tuesday 3/24/20 @ 9:59 PM
154kj
70rpm
63%
23mph
Monday 5/18/20 @ 8:2 PM
89kj
81rpm
45%
19mph
Saturday 7/27/19 @ 12:14 PM
✅
91kj
83rpm
44%
19mph
Sunday 2/23/20 @ 7:17 PM
✅
200kj
62rpm
78%
26mph
Thursday 5/31/18 @ 8:42 PM
123kj
68rpm
58%
21mph
Thursday 1/9/20 @ 7:33 PM
306kj
78rpm
49%
20mph
Thursday 8/8/19 @ 7:43 PM
✅
338kj
87rpm
47%
21mph
Tuesday 12/10/19 @ 8:27 PM
70kj
87rpm
39%
17mph
Tuesday 12/3/19 @ 6:2 PM
✅
108kj
85rpm
47%
21mph
Sunday 10/20/19 @ 2:54 PM
163kj
83rpm
43%
18mph
Monday 10/21/19 @ 5:47 PM
✅
312kj
0rpm
0%
0mph
achievegr8ness
🔥💥Maximum-Effort 💥🔥
117
🔥
VS
bossysprocket
MSP
73
Workouts
306
kj
Thursday 1/9/20