Shake and Bake

Workouts

Wednesday 6/7/23 @ 2:47 PM
✅
312kj
73rpm
64%
25mph
20 min 80s Ride
Sam Yo
Friday 6/9/23 @ 11:44 AM
108kj
65rpm
42%
15mph
Thursday 5/4/23 @ 6:1 PM
151kj
81rpm
54%
23mph
30 min Star Wars Ride
Sam Yo
Thursday 5/4/23 @ 10:57 AM
✅
164kj
67rpm
42%
15mph
Thursday 2/16/23 @ 5:12 PM
✅
260kj
78rpm
60%
24mph
15 min 80s Ride
Jess King
Thursday 3/23/23 @ 9:59 AM
83kj
65rpm
43%
16mph
Thursday 11/24/22 @ 5:49 PM
✅
301kj
80rpm
59%
23mph
20 min 80s Pop Ride
Hannah Frankson
Saturday 12/3/22 @ 10:28 AM
103kj
67rpm
41%
15mph
Saturday 10/17/20 @ 11:43 PM
✅
452kj
82rpm
56%
23mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 9:16 PM
161kj
77rpm
39%
15mph
Friday 7/23/21 @ 10:57 PM
✅
529kj
80rpm
61%
25mph
30 min Debbie Gibson Live DJ Ride
Emma Lovewell
Sunday 9/5/21 @ 1:38 PM
153kj
67rpm
41%
15mph
Friday 5/29/20 @ 7:30 PM
✅
267kj
89rpm
50%
22mph
20 min Beginner Ride
Cody Rigsby
Wednesday 4/7/21 @ 9:24 PM
89kj
75rpm
36%
14mph
Friday 9/4/20 @ 4:32 PM
✅
422kj
82rpm
55%
23mph
30 min The Weeknd Ride
Jess King
Monday 2/8/21 @ 10:1 PM
145kj
74rpm
37%
14mph
Sunday 11/1/20 @ 3:15 PM
✅
723kj
81rpm
58%
24mph
45 min Bon Jovi Ride
Kendall Toole
Sunday 11/1/20 @ 3:16 PM
262kj
67rpm
44%
16mph
Saturday 12/28/19 @ 4:36 PM
✅
425kj
73rpm
58%
22mph
30 min Best of the Decade Ride
Cody Rigsby
Sunday 12/29/19 @ 2:11 PM
155kj
70rpm
41%
15mph

Workouts

20 min 80s Ride
Sam Yo
✅ 312 kj
Wednesday 6/7/23
108 kj
Friday 6/9/23
30 min Star Wars Ride
Sam Yo
151 kj
Thursday 5/4/23
✅ 164 kj
Thursday 5/4/23
15 min 80s Ride
Jess King
✅ 260 kj
Thursday 2/16/23
83 kj
Thursday 3/23/23
20 min 80s Pop Ride
Hannah Frankson
✅ 301 kj
Thursday 11/24/22
103 kj
Saturday 12/3/22
30 min Hamilton Ride
Robin Arzón
✅ 452 kj
Saturday 10/17/20
161 kj
Thursday 10/15/20
30 min Debbie Gibson Live DJ Ride
Emma Lovewell
✅ 529 kj
Friday 7/23/21
153 kj
Sunday 9/5/21
20 min Beginner Ride
Cody Rigsby
✅ 267 kj
Friday 5/29/20
89 kj
Wednesday 4/7/21
30 min The Weeknd Ride
Jess King
✅ 422 kj
Friday 9/4/20
145 kj
Monday 2/8/21
45 min Bon Jovi Ride
Kendall Toole
✅ 723 kj
Sunday 11/1/20
262 kj
Sunday 11/1/20
30 min Best of the Decade Ride
Cody Rigsby
✅ 425 kj
Saturday 12/28/19
155 kj
Sunday 12/29/19