Shake and Bake
VS
Workouts
Tuesday 1/19/21 @ 11:15 AM
380kj
83rpm
39%
16mph
Sunday 5/23/21 @ 7:44 PM
✅
490kj
88rpm
41%
18mph
Saturday 11/23/19 @ 12:39 PM
471kj
84rpm
41%
18mph
Friday 11/20/20 @ 10:2 PM
✅
513kj
92rpm
40%
19mph
Saturday 7/4/20 @ 6:27 PM
216kj
91rpm
37%
17mph
Wednesday 9/16/20 @ 11:0 AM
✅
228kj
98rpm
37%
18mph
Friday 7/12/19 @ 8:35 PM
231kj
91rpm
39%
18mph
Saturday 7/11/20 @ 6:5 PM
✅
235kj
87rpm
40%
18mph
Friday 7/10/20 @ 4:37 PM
334kj
82rpm
41%
18mph
Saturday 7/4/20 @ 1:12 PM
✅
402kj
80rpm
46%
19mph
Monday 5/27/19 @ 6:0 PM
✅
134kj
86rpm
42%
18mph
Thursday 5/7/20 @ 1:39 PM
102kj
85rpm
39%
17mph
Monday 7/8/19 @ 6:5 PM
207kj
95rpm
34%
16mph
Friday 4/10/20 @ 12:10 PM
✅
214kj
93rpm
37%
17mph
Sunday 5/26/19 @ 7:38 PM
214kj
90rpm
37%
17mph
Wednesday 2/19/20 @ 12:12 PM
✅
252kj
89rpm
41%
18mph
Friday 7/19/19 @ 8:6 PM
238kj
87rpm
39%
17mph
Monday 2/3/20 @ 12:7 PM
✅
241kj
89rpm
40%
18mph
Monday 7/1/19 @ 11:42 AM
✅
245kj
93rpm
39%
18mph
Saturday 7/6/19 @ 5:27 PM
241kj
81rpm
43%
18mph
acheyassinmass
massachusetts#af
24
VS
2milehighhustle
Fairplay, CO
52
🔥
Workouts
380
kj
Tuesday 1/19/21
216
kj
Saturday 7/4/20
231
kj
Friday 7/12/19
334
kj
Friday 7/10/20
207
kj
Monday 7/8/19
214
kj
Sunday 5/26/19