Shake and Bake
Workouts
Monday 6/1/20 @ 5:16 PM
165kj
77rpm
39%
15mph
Sunday 7/5/20 @ 4:37 PM
✅
401kj
77rpm
55%
22mph
Tuesday 6/30/20 @ 3:33 PM
157kj
64rpm
52%
18mph
Saturday 10/12/19 @ 3:29 PM
✅
263kj
63rpm
64%
22mph
Saturday 6/6/20 @ 3:0 PM
256kj
72rpm
41%
16mph
Saturday 2/8/20 @ 3:23 PM
✅
640kj
80rpm
55%
23mph
Monday 7/23/18 @ 1:5 PM
251kj
79rpm
45%
18mph
Saturday 7/21/18 @ 2:18 PM
✅
433kj
75rpm
58%
23mph
Saturday 7/14/18 @ 7:20 PM
371kj
82rpm
43%
18mph
Friday 7/13/18 @ 1:26 PM
✅
639kj
81rpm
55%
23mph
Thursday 7/12/18 @ 4:42 PM
334kj
78rpm
44%
18mph
Friday 6/29/18 @ 1:27 PM
✅
651kj
79rpm
57%
23mph
Monday 4/2/18 @ 7:18 PM
342kj
62rpm
52%
18mph
Saturday 11/18/17 @ 2:22 PM
✅
633kj
77rpm
56%
23mph
Thursday 3/8/18 @ 2:52 PM
112kj
78rpm
38%
16mph
Friday 3/2/18 @ 3:25 PM
✅
265kj
80rpm
54%
22mph
Friday 3/2/18 @ 7:32 PM
104kj
77rpm
39%
15mph
Thursday 3/1/18 @ 12:38 PM
✅
295kj
86rpm
54%
23mph
Tuesday 8/1/17 @ 6:10 PM
140kj
71rpm
45%
16mph
Friday 4/7/17 @ 2:16 PM
✅
274kj
85rpm
52%
23mph
Workouts
256
kj
Saturday 6/6/20