Shake and Bake

Workouts

Tuesday 6/22/21 @ 11:48 PM
✅
275kj
75rpm
48%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 6/3/21 @ 9:38 AM
222kj
75rpm
44%
18mph
Saturday 12/5/20 @ 1:40 PM
✅
82kj
87rpm
41%
18mph
10 min Low Impact Ride
Denis Morton
Friday 1/1/21 @ 3:41 PM
48kj
82rpm
34%
15mph
Monday 10/12/20 @ 5:46 PM
✅
279kj
80rpm
47%
19mph
30 min Momento Latino Ride
Robin Arzón
Sunday 10/11/20 @ 1:26 PM
241kj
80rpm
44%
18mph
Monday 3/9/20 @ 10:27 AM
✅
235kj
78rpm
43%
18mph
30 min Low Impact Ride
Jenn Sherman
Monday 3/23/20 @ 12:53 PM
216kj
78rpm
43%
17mph
Saturday 3/21/20 @ 2:47 PM
224kj
78rpm
43%
18mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:23 PM
✅
237kj
80rpm
44%
18mph
Sunday 3/1/20 @ 10:54 PM
✅
242kj
82rpm
43%
18mph
30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 3/3/20 @ 11:3 AM
206kj
80rpm
41%
17mph
Tuesday 7/2/19 @ 10:19 AM
✅
264kj
83rpm
43%
19mph
30 min Low Impact Ride
Jess King
Monday 7/15/19 @ 9:41 AM
232kj
81rpm
42%
18mph
Monday 4/29/19 @ 9:24 AM
✅
142kj
88rpm
43%
19mph
15 min 80s Ride
Denis Morton
Tuesday 7/2/19 @ 9:22 AM
113kj
84rpm
41%
18mph
Sunday 4/14/19 @ 8:59 PM
✅
284kj
81rpm
46%
19mph
30 min Show Up Ride
Cody Rigsby
Sunday 4/7/19 @ 9:59 AM
272kj
83rpm
45%
19mph
Wednesday 2/27/19 @ 10:38 AM
247kj
81rpm
44%
18mph
30 min Motown Ride
Alex Toussaint
Sunday 2/24/19 @ 2:35 PM
✅
278kj
82rpm
46%
19mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 275 kj
Tuesday 6/22/21
222 kj
Thursday 6/3/21
10 min Low Impact Ride
Denis Morton
✅ 82 kj
Saturday 12/5/20
48 kj
Friday 1/1/21
30 min Momento Latino Ride
Robin Arzón
✅ 279 kj
Monday 10/12/20
241 kj
Sunday 10/11/20
30 min Low Impact Ride
Jenn Sherman
✅ 235 kj
Monday 3/9/20
216 kj
Monday 3/23/20
30 min Together We Ride
Robin Arzón
224 kj
Saturday 3/21/20
✅ 237 kj
Thursday 3/19/20
30 min Low Impact Ride
Tunde Oyeneyin
✅ 242 kj
Sunday 3/1/20
206 kj
Tuesday 3/3/20
30 min Low Impact Ride
Jess King
✅ 264 kj
Tuesday 7/2/19
232 kj
Monday 7/15/19
15 min 80s Ride
Denis Morton
✅ 142 kj
Monday 4/29/19
113 kj
Tuesday 7/2/19
30 min Show Up Ride
Cody Rigsby
✅ 284 kj
Sunday 4/14/19
272 kj
Sunday 4/7/19
30 min Motown Ride
Alex Toussaint
247 kj
Wednesday 2/27/19
✅ 278 kj
Sunday 2/24/19