Shake and Bake
Workouts
Wednesday 8/26/20 @ 10:49 AM
✅
307kj
80rpm
49%
20mph
Sunday 8/29/21 @ 1:13 PM
207kj
77rpm
42%
17mph
Saturday 3/25/23 @ 3:27 PM
✅
180kj
72rpm
40%
16mph
Sunday 2/26/23 @ 10:39 PM
123kj
73rpm
35%
13mph
Monday 12/20/21 @ 11:17 AM
✅
255kj
78rpm
44%
18mph
Wednesday 12/22/21 @ 11:13 PM
153kj
80rpm
35%
15mph
Friday 10/22/21 @ 10:5 AM
✅
300kj
78rpm
48%
20mph
Monday 10/25/21 @ 12:54 PM
182kj
80rpm
38%
16mph
Tuesday 10/5/21 @ 11:14 PM
✅
482kj
76rpm
50%
20mph
Wednesday 10/13/21 @ 1:5 PM
243kj
72rpm
42%
15mph
Wednesday 9/1/21 @ 11:1 AM
✅
167kj
80rpm
44%
18mph
Sunday 5/2/21 @ 9:36 PM
116kj
80rpm
38%
16mph
Wednesday 7/28/21 @ 10:26 AM
✅
268kj
76rpm
47%
19mph
Friday 7/23/21 @ 7:58 PM
170kj
65rpm
42%
14mph
Thursday 5/13/21 @ 10:27 AM
✅
402kj
79rpm
46%
19mph
Sunday 5/9/21 @ 2:55 PM
248kj
77rpm
38%
15mph
Wednesday 1/29/20 @ 11:14 PM
✅
287kj
78rpm
48%
19mph
Monday 4/26/21 @ 8:47 PM
176kj
76rpm
39%
16mph
Thursday 11/26/20 @ 3:28 PM
✅
422kj
77rpm
48%
19mph
Tuesday 12/29/20 @ 10:34 PM
273kj
75rpm
40%
16mph
Workouts
207
kj
Sunday 8/29/21
123
kj
Sunday 2/26/23
153
kj
Wednesday 12/22/21
182
kj
Monday 10/25/21
243
kj
Wednesday 10/13/21
116
kj
Sunday 5/2/21
248
kj
Sunday 5/9/21
273
kj
Tuesday 12/29/20