Shake and Bake

Workouts

Thursday 12/16/21 @ 11:24 AM
✅
297kj
78rpm
49%
20mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 1:49 PM
118kj
65rpm
37%
12mph
Wednesday 11/24/21 @ 6:22 PM
✅
291kj
77rpm
49%
20mph
30 min Pop Ride
Robin Arzón
Tuesday 11/30/21 @ 1:39 PM
125kj
60rpm
39%
13mph
Sunday 4/25/21 @ 7:56 PM
✅
304kj
78rpm
48%
20mph
30 min Live DJ Ride
Cody Rigsby
Saturday 4/24/21 @ 2:33 PM
149kj
59rpm
43%
14mph
Wednesday 9/2/20 @ 10:43 AM
✅
313kj
80rpm
49%
20mph
30 min Country Ride
Denis Morton
Tuesday 2/18/20 @ 2:4 PM
153kj
68rpm
40%
14mph
Friday 12/6/19 @ 11:58 PM
✅
292kj
80rpm
47%
20mph
30 min Holiday Ride
Christine D'Ercole
Monday 12/16/19 @ 1:52 PM
133kj
76rpm
35%
14mph
Sunday 6/30/19 @ 6:11 PM
✅
256kj
79rpm
45%
19mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 6:3 PM
132kj
71rpm
37%
14mph
Sunday 6/30/19 @ 5:19 PM
✅
505kj
78rpm
51%
20mph
45 min Live DJ Pride Ride
Cody Rigsby
Friday 6/28/19 @ 10:50 PM
220kj
69rpm
39%
14mph
Sunday 5/5/19 @ 12:49 PM
✅
314kj
83rpm
48%
20mph
30 min Hip Hop Ride
Robin Arzón
Saturday 6/15/19 @ 12:42 PM
124kj
63rpm
39%
13mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 297 kj
Thursday 12/16/21
118 kj
Wednesday 12/15/21
30 min Pop Ride
Robin Arzón
✅ 291 kj
Wednesday 11/24/21
125 kj
Tuesday 11/30/21
30 min Live DJ Ride
Cody Rigsby
✅ 304 kj
Sunday 4/25/21
149 kj
Saturday 4/24/21
30 min Country Ride
Denis Morton
✅ 313 kj
Wednesday 9/2/20
153 kj
Tuesday 2/18/20
30 min Holiday Ride
Christine D'Ercole
✅ 292 kj
Friday 12/6/19
133 kj
Monday 12/16/19
30 min Madonna Ride
Robin Arzón
✅ 256 kj
Sunday 6/30/19
132 kj
Saturday 6/29/19
45 min Live DJ Pride Ride
Cody Rigsby
✅ 505 kj
Sunday 6/30/19
220 kj
Friday 6/28/19
30 min Hip Hop Ride
Robin Arzón
✅ 314 kj
Sunday 5/5/19
124 kj
Saturday 6/15/19