Shake and Bake
Workouts
Thursday 6/9/22 @ 10:19 AM
✅
438kj
83rpm
46%
20mph
Wednesday 4/20/22 @ 10:5 PM
401kj
86rpm
43%
19mph
Saturday 11/27/21 @ 2:36 PM
455kj
83rpm
46%
20mph
Wednesday 11/24/21 @ 11:8 PM
✅
477kj
84rpm
48%
20mph
Friday 10/15/21 @ 5:20 PM
433kj
87rpm
44%
19mph
Thursday 9/9/21 @ 10:45 PM
✅
457kj
91rpm
44%
20mph
Friday 10/30/20 @ 10:33 AM
✅
453kj
79rpm
48%
20mph
Thursday 5/27/21 @ 10:32 PM
436kj
80rpm
47%
20mph
Thursday 4/29/21 @ 9:50 PM
✅
329kj
73rpm
53%
20mph
Thursday 4/15/21 @ 11:23 AM
260kj
76rpm
47%
19mph
Monday 3/30/20 @ 4:10 PM
✅
270kj
89rpm
41%
19mph
Monday 7/6/20 @ 11:39 PM
239kj
88rpm
40%
18mph
Thursday 6/27/19 @ 9:52 AM
448kj
85rpm
45%
20mph
Tuesday 7/2/19 @ 11:25 PM
✅
450kj
75rpm
50%
20mph
Workouts
401
kj
Wednesday 4/20/22
455
kj
Saturday 11/27/21
433
kj
Friday 10/15/21
436
kj
Thursday 5/27/21
448
kj
Thursday 6/27/19