Shake and Bake
Workouts
Thursday 12/1/22 @ 12:32 PM
484kj
68rpm
47%
18mph
Saturday 11/28/20 @ 1:56 PM
✅
564kj
85rpm
44%
19mph
Friday 5/15/20 @ 11:9 AM
✅
592kj
81rpm
46%
20mph
Sunday 12/22/19 @ 1:1 PM
476kj
81rpm
43%
18mph
Monday 12/21/20 @ 12:15 PM
257kj
77rpm
45%
18mph
Friday 12/18/20 @ 1:37 PM
✅
335kj
82rpm
50%
21mph
Saturday 2/9/19 @ 5:35 PM
✅
745kj
83rpm
47%
20mph
Monday 2/11/19 @ 11:11 PM
703kj
82rpm
46%
19mph
Monday 9/16/19 @ 12:9 PM
✅
267kj
81rpm
33%
19mph
Monday 1/20/20 @ 2:59 PM
235kj
85rpm
41%
18mph
Friday 11/2/18 @ 12:35 PM
✅
584kj
83rpm
45%
19mph
Monday 11/5/18 @ 2:14 AM
518kj
84rpm
42%
18mph
Tuesday 9/18/18 @ 12:10 PM
✅
401kj
85rpm
43%
19mph
Friday 10/12/18 @ 12:5 AM
351kj
85rpm
42%
18mph
Wednesday 5/23/18 @ 12:13 PM
276kj
67rpm
46%
16mph
Friday 6/1/18 @ 12:17 AM
✅
363kj
86rpm
42%
18mph
Saturday 5/12/18 @ 12:18 PM
276kj
73rpm
40%
16mph
Monday 5/28/18 @ 7:19 PM
✅
389kj
87rpm
41%
18mph
Thursday 3/1/18 @ 1:16 PM
261kj
58rpm
48%
16mph
Saturday 2/24/18 @ 12:43 AM
✅
330kj
78rpm
42%
17mph
Workouts
484
kj
Thursday 12/1/22
476
kj
Sunday 12/22/19
257
kj
Monday 12/21/20
703
kj
Monday 2/11/19
235
kj
Monday 1/20/20
351
kj
Friday 10/12/18