Shake and Bake
Workouts
Tuesday 3/22/22 @ 11:36 AM
✅
214kj
61rpm
49%
17mph
Thursday 3/3/22 @ 9:33 AM
175kj
73rpm
41%
16mph
Tuesday 1/4/22 @ 11:52 AM
✅
422kj
74rpm
49%
19mph
Monday 1/3/22 @ 2:42 PM
300kj
79rpm
41%
17mph
Monday 7/19/21 @ 11:37 AM
✅
372kj
68rpm
49%
18mph
Saturday 7/17/21 @ 11:2 AM
345kj
82rpm
42%
18mph
Friday 9/10/21 @ 11:34 AM
✅
255kj
72rpm
47%
18mph
Thursday 9/9/21 @ 8:58 AM
127kj
79rpm
38%
15mph
Monday 8/23/21 @ 4:24 PM
✅
566kj
74rpm
48%
19mph
Sunday 8/22/21 @ 1:15 PM
186kj
83rpm
41%
17mph
Saturday 7/3/21 @ 12:16 PM
✅
406kj
73rpm
46%
18mph
Saturday 8/21/21 @ 12:40 PM
347kj
83rpm
41%
18mph
Thursday 7/29/21 @ 11:15 AM
✅
392kj
74rpm
45%
18mph
Saturday 7/31/21 @ 1:8 PM
365kj
80rpm
43%
18mph
Thursday 6/10/21 @ 12:11 PM
✅
381kj
71rpm
48%
18mph
Saturday 6/5/21 @ 10:54 AM
331kj
83rpm
41%
18mph
Wednesday 3/17/21 @ 11:36 AM
✅
224kj
59rpm
52%
17mph
Tuesday 3/9/21 @ 9:29 AM
175kj
69rpm
42%
15mph
Tuesday 11/17/20 @ 12:14 PM
✅
264kj
81rpm
44%
19mph
Tuesday 10/27/20 @ 3:20 PM
188kj
82rpm
38%
16mph
Workouts
300
kj
Monday 1/3/22
345
kj
Saturday 7/17/21
127
kj
Thursday 9/9/21
331
kj
Saturday 6/5/21
188
kj
Tuesday 10/27/20