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Shake and Bake
ace1979
Oxfordshire, UK
27
Beat aussie_in_uk
VS
aussie_in_uk
π¦πΊ Dubai
95 π₯
Beat ace1979
Workouts
Previous Workouts
Next Workouts
Saturday 1/30/21 @ 1:0 PM
681
kj
86
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/30/21 @ 12:56 PM
β
716
kj
90
rpm
47
%
21
mph
Friday 7/23/21 @ 7:46 AM
611
kj
87
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 1/10/21 @ 6:26 PM
β
777
kj
91
rpm
49
%
22
mph
Sunday 3/7/21 @ 10:24 AM
1021
kj
81
rpm
50
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 12:50 PM
β
1140
kj
89
rpm
48
%
22
mph
Monday 2/22/21 @ 10:21 PM
631
kj
84
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 1:3 PM
β
817
kj
90
rpm
49
%
22
mph
Saturday 9/26/20 @ 8:27 AM
676
kj
78
rpm
51
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/23/20 @ 12:42 PM
β
754
kj
81
rpm
51
%
21
mph
Saturday 9/5/20 @ 9:34 AM
462
kj
87
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 9/2/20 @ 12:48 PM
β
525
kj
89
rpm
47
%
21
mph
Saturday 6/27/20 @ 11:0 AM
307
kj
81
rpm
48
%
20
mph
30 min Dolly Parton Ride
Robin ArzΓ³n
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Share
Tuesday 7/28/20 @ 5:29 PM
β
475
kj
85
rpm
55
%
24
mph
Saturday 4/25/20 @ 9:28 AM
203
kj
84
rpm
46
%
20
mph
20 min Latin Ride
Hannah Corbin
View Class
Share
Wednesday 4/29/20 @ 2:31 PM
β
301
kj
78
rpm
57
%
23
mph
Sunday 4/12/20 @ 9:5 AM
265
kj
81
rpm
53
%
22
mph
20 min Pop Ride
Hannah Frankson
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Share
Sunday 4/12/20 @ 9:5 AM
β
304
kj
82
rpm
55
%
23
mph
Friday 4/10/20 @ 10:18 AM
202
kj
83
rpm
46
%
20
mph
20 min WHM Celebration Ride
Denis Morton
View Class
Share
Tuesday 3/3/20 @ 3:25 PM
β
259
kj
86
rpm
50
%
22
mph
Previous Workouts
Next Workouts
ace1979
Oxfordshire, UK
27
Beat aussie_in_uk
VS
aussie_in_uk
π¦πΊ Dubai
95 π₯
Beat ace1979
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
681
kj
Saturday 1/30/21
β
716
kj
Saturday 1/30/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
611
kj
Friday 7/23/21
β
777
kj
Sunday 1/10/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1021
kj
Sunday 3/7/21
β
1140
kj
Saturday 3/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
631
kj
Monday 2/22/21
β
817
kj
Saturday 2/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
676
kj
Saturday 9/26/20
β
754
kj
Wednesday 9/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
462
kj
Saturday 9/5/20
β
525
kj
Wednesday 9/2/20
30 min Dolly Parton Ride
Robin ArzΓ³n
View Class
Share
307
kj
Saturday 6/27/20
β
475
kj
Tuesday 7/28/20
20 min Latin Ride
Hannah Corbin
View Class
Share
203
kj
Saturday 4/25/20
β
301
kj
Wednesday 4/29/20
20 min Pop Ride
Hannah Frankson
View Class
Share
265
kj
Sunday 4/12/20
β
304
kj
Sunday 4/12/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
202
kj
Friday 4/10/20
β
259
kj
Tuesday 3/3/20
Previous Workouts
Next Workouts