Shake and Bake
Workouts
Monday 8/23/21 @ 8:23 AM
✅
570kj
88rpm
49%
22mph
Saturday 2/5/22 @ 5:17 PM
375kj
82rpm
43%
18mph
Sunday 1/16/22 @ 11:51 AM
✅
462kj
87rpm
45%
20mph
Saturday 1/15/22 @ 8:38 PM
340kj
76rpm
44%
18mph
Sunday 2/14/21 @ 11:3 AM
✅
473kj
82rpm
48%
20mph
Friday 6/26/20 @ 5:17 PM
370kj
83rpm
42%
18mph
Friday 5/1/20 @ 2:5 PM
✅
371kj
81rpm
52%
21mph
Saturday 3/28/20 @ 1:58 PM
362kj
78rpm
53%
21mph
Thursday 3/19/20 @ 1:31 PM
✅
364kj
82rpm
51%
21mph
Wednesday 3/18/20 @ 6:35 PM
249kj
80rpm
45%
18mph
Monday 12/9/19 @ 11:58 AM
✅
202kj
85rpm
52%
22mph
Tuesday 12/17/19 @ 9:28 PM
146kj
84rpm
46%
19mph
Workouts
340
kj
Saturday 1/15/22
370
kj
Friday 6/26/20
249
kj
Wednesday 3/18/20
146
kj
Tuesday 12/17/19