Shake and Bake
Workouts
Friday 11/19/21 @ 8:41 AM
✅
503kj
87rpm
47%
21mph
Saturday 5/29/21 @ 9:42 AM
363kj
79rpm
44%
18mph
Saturday 8/21/21 @ 7:45 AM
✅
731kj
86rpm
49%
21mph
Monday 10/5/20 @ 6:28 AM
499kj
81rpm
43%
18mph
Sunday 1/31/21 @ 2:4 PM
✅
258kj
73rpm
47%
19mph
Friday 9/4/20 @ 6:33 AM
231kj
88rpm
40%
18mph
Thursday 12/31/20 @ 11:59 AM
✅
332kj
78rpm
50%
20mph
Wednesday 12/30/20 @ 5:26 PM
282kj
82rpm
46%
19mph
Saturday 10/10/20 @ 8:39 AM
✅
457kj
82rpm
45%
19mph
Tuesday 10/6/20 @ 6:33 AM
301kj
87rpm
37%
16mph
Wednesday 8/26/20 @ 8:49 PM
✅
504kj
79rpm
51%
21mph
Wednesday 8/26/20 @ 6:9 AM
383kj
84rpm
43%
19mph
Saturday 3/21/20 @ 9:33 AM
✅
329kj
81rpm
50%
21mph
Sunday 5/31/20 @ 9:27 AM
287kj
71rpm
48%
18mph
Saturday 9/28/19 @ 2:30 PM
✅
251kj
85rpm
51%
22mph
Sunday 5/3/20 @ 9:5 AM
207kj
82rpm
49%
21mph
Monday 3/30/20 @ 8:0 AM
✅
370kj
80rpm
52%
21mph
Wednesday 3/11/20 @ 6:56 AM
289kj
83rpm
46%
19mph
Thursday 12/5/19 @ 10:58 PM
✅
366kj
80rpm
52%
21mph
Thursday 11/21/19 @ 7:1 PM
246kj
77rpm
45%
18mph
Workouts
363
kj
Saturday 5/29/21
231
kj
Friday 9/4/20
282
kj
Wednesday 12/30/20
301
kj
Tuesday 10/6/20
383
kj
Wednesday 8/26/20
287
kj
Sunday 5/31/20