Shake and Bake
Workouts
Thursday 5/6/21 @ 8:2 AM
✅
284kj
85rpm
45%
19mph
Tuesday 5/4/21 @ 11:24 PM
259kj
77rpm
46%
19mph
Sunday 9/13/20 @ 9:1 PM
✅
489kj
85rpm
47%
20mph
Friday 8/7/20 @ 3:10 PM
472kj
84rpm
47%
20mph
Sunday 6/14/20 @ 11:28 AM
✅
216kj
80rpm
56%
23mph
Saturday 4/11/20 @ 5:28 PM
145kj
77rpm
48%
20mph
Wednesday 2/19/20 @ 9:17 PM
✅
159kj
80rpm
48%
20mph
Wednesday 5/13/20 @ 4:22 PM
140kj
72rpm
50%
19mph
Sunday 4/5/20 @ 2:29 PM
✅
152kj
70rpm
62%
23mph
Sunday 12/29/19 @ 6:54 PM
102kj
82rpm
47%
20mph
Monday 3/2/20 @ 10:3 PM
✅
100kj
84rpm
46%
20mph
Monday 9/2/19 @ 4:31 PM
91kj
74rpm
48%
19mph
Sunday 3/1/20 @ 10:33 AM
71kj
75rpm
43%
17mph
Tuesday 2/25/20 @ 12:59 AM
✅
99kj
82rpm
47%
20mph
Sunday 3/1/20 @ 9:36 AM
✅
105kj
74rpm
52%
20mph
Thursday 2/27/20 @ 12:56 AM
103kj
84rpm
47%
20mph
Saturday 11/9/19 @ 8:51 PM
✅
378kj
83rpm
51%
22mph
Saturday 11/2/19 @ 12:57 AM
313kj
85rpm
46%
20mph
Saturday 10/26/19 @ 3:2 PM
✅
358kj
85rpm
50%
21mph
Friday 10/18/19 @ 12:21 AM
280kj
80rpm
46%
19mph