Shake and Bake
Workouts
Saturday 10/24/20 @ 3:39 AM
1kj
20rpm
48%
5mph
Saturday 8/14/21 @ 10:44 AM
✅
308kj
83rpm
48%
20mph
Tuesday 11/24/20 @ 8:55 PM
561kj
88rpm
43%
19mph
Sunday 11/29/20 @ 3:26 PM
✅
698kj
86rpm
48%
21mph
Sunday 2/28/21 @ 4:13 PM
481kj
88rpm
37%
17mph
Sunday 2/28/21 @ 1:12 PM
✅
644kj
82rpm
48%
20mph
Tuesday 2/23/21 @ 5:59 PM
297kj
88rpm
28%
15mph
Tuesday 2/23/21 @ 11:28 PM
✅
434kj
86rpm
42%
18mph
Friday 7/17/20 @ 2:38 PM
kj
rpm
%
0mph
Saturday 9/19/20 @ 12:7 PM
✅
288kj
82rpm
46%
20mph
Wednesday 7/15/20 @ 12:25 AM
273kj
93rpm
41%
19mph
Friday 7/17/20 @ 10:13 AM
✅
327kj
87rpm
47%
20mph
Tuesday 11/5/19 @ 1:40 PM
400kj
86rpm
42%
19mph
Wednesday 6/24/20 @ 10:41 AM
✅
487kj
82rpm
48%
20mph
Saturday 6/20/20 @ 4:20 PM
792kj
89rpm
41%
18mph
Saturday 6/20/20 @ 1:33 PM
✅
1102kj
84rpm
50%
21mph
Friday 6/19/20 @ 6:22 PM
85kj
49rpm
33%
8mph
Thursday 6/18/20 @ 10:43 AM
✅
347kj
88rpm
47%
21mph
Friday 1/24/20 @ 4:40 AM
371kj
84rpm
43%
18mph
Wednesday 6/17/20 @ 11:29 PM
✅
517kj
86rpm
48%
21mph
Workouts
561
kj
Tuesday 11/24/20
kj
Friday 7/17/20
273
kj
Wednesday 7/15/20
400
kj
Tuesday 11/5/19
792
kj
Saturday 6/20/20
85
kj
Friday 6/19/20
371
kj
Friday 1/24/20