Shake and Bake
Workouts
Saturday 4/24/21 @ 5:3 PM
229kj
91rpm
38%
18mph
Saturday 12/19/20 @ 3:0 AM
✅
267kj
82rpm
44%
19mph
Tuesday 11/24/20 @ 8:55 PM
561kj
88rpm
43%
19mph
Saturday 11/28/20 @ 1:23 AM
✅
577kj
85rpm
45%
20mph
Friday 2/5/21 @ 7:21 PM
590kj
80rpm
41%
18mph
Sunday 2/7/21 @ 2:38 PM
✅
704kj
78rpm
47%
19mph
Wednesday 7/15/20 @ 12:25 AM
273kj
93rpm
41%
19mph
Monday 5/18/20 @ 11:9 PM
✅
280kj
84rpm
45%
19mph
Friday 11/22/19 @ 12:37 PM
260kj
100rpm
37%
18mph
Monday 7/13/20 @ 12:14 AM
✅
278kj
88rpm
43%
19mph
Friday 6/19/20 @ 6:22 PM
85kj
49rpm
33%
8mph
Thursday 4/9/20 @ 11:18 PM
✅
278kj
84rpm
45%
19mph
Wednesday 11/6/19 @ 2:6 PM
✅
601kj
92rpm
43%
20mph
Saturday 5/16/20 @ 8:50 PM
575kj
80rpm
47%
19mph
Wednesday 12/18/19 @ 1:34 PM
409kj
90rpm
42%
19mph
Saturday 12/21/19 @ 3:4 PM
✅
416kj
79rpm
46%
19mph
Friday 9/20/19 @ 5:11 PM
✅
563kj
92rpm
42%
19mph
Sunday 6/23/19 @ 2:13 PM
530kj
80rpm
45%
19mph
Monday 7/1/19 @ 8:32 PM
52kj
91rpm
33%
15mph
Tuesday 5/7/19 @ 10:53 PM
✅
66kj
77rpm
41%
17mph
Workouts
229
kj
Saturday 4/24/21
561
kj
Tuesday 11/24/20
590
kj
Friday 2/5/21
273
kj
Wednesday 7/15/20
260
kj
Friday 11/22/19
85
kj
Friday 6/19/20
575
kj
Saturday 5/16/20
409
kj
Wednesday 12/18/19
530
kj
Sunday 6/23/19